What can i eat if i have gastritis pain?

  • Medlars. Medlars can also be eaten by people with gastritis because they contain beta-carotene and substances with astringent action , which act as protectors of the mucous membranes of the
  • Blueberries. Cranberries are fruits that have many healthy properties and are also indicated for gastritis.
  • The best fruit juices for gastritis. In addition to taking these eight fruits for gastritis, you can also take fruit juices for gastritis throughout the day .
  • Good food for gastritis. Apart from the fruits, there are good foods to treat gastritis and they can be eaten while they have the discomfort and normality in the digestive
  • Foods prohibited for gastritis. And, if in the previous section we talked about good foods for gastritis, now we are going to explain the foods prohibited for gastritis so that

What foods help heal gastritis? Foods that Heal. You can help to heal gastritis and ulcers and improve digestive health by eating dark green leafy veggies, such as broccoli, spinach, and cabbage, which are full of vitamins and minerals. Eating low-fat, protein-rich foods can help to repair stomach inflammation.

What can I eat that will relive my gastritis? Nine Foods to Relieve Gastritis Honey. Honey has many antioxidant compounds that can help strengthen the stomach lining. Olive oil. Olive oil can also help relieve stomach lining inflammation thanks to its anti-inflammatory properties. Onion. Onion may help relieve gastritis. Oatmeal. Papaya. Seeds. Black salt. Parsley. Ginger.

What kind of diet is suitable for people with gastritis?

These include:

  • high-fiber foods such as apples, oatmeal, broccoli, carrots, and beans
  • low-fat foods such as fish, chicken, and turkey breast
  • foods with low acidity, or are more alkaline, like vegetables
  • drinks that are not carbonated
  • drinks without caffeine
  • probiotics such as kombucha, yogurt, kimchi, and sauerkraut

What food foods can you eat for gastritis?

Foods to eat on the gastritis diet:

  • Foods that are high in fibre: E.g. fruit, vegetables, whole grains and beans
  • Low-fat foods: E.g.
  • Alkaline foods, low in acidity: Such as bananas and green leafy vegetables
  • Still drinks: avoid carbonated drinks like cola and sparkling water as much as possible
  • No caffeine: caffeine is known to irritate the stomach lining.



Antibiotics: Used to treat bacterial infection.

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Supplements: Supplements are taken to correct deficiencies of particular vitamins or minerals.

Acid blockers: Used to reduce the amount of acid released in the digestive tract.


Antacids: This helps to neutralize the existing acid present in the stomach.


Foods to eat:

  • High-fiber foods such as raw vegetables, whole grains and beans.
  • Low-fat foods such as lean meat and dairy products.
  • Probiotics such as kombucha, yogurt, kimchi, and sauerkraut

Foods to avoid:

  • Carbonated drinks
  • Fried foods
  • Spicy foods
  • Allergenic foods

Specialist to consult Specializes in the digestive system and its disorders.What are the causes?What are some prevention tips?How is this diagnosed?For informational purposes only. Consult a medical professional for advice.Reviewed by a panel of doctors. Source: Focus Medica. Was this helpful?What are the Best Foods for gastritis? There are some foods that may help manage your gastritis and lessen the symptoms. These include: high-fiber foods such as apples, oatmeal, broccoli, carrots, and beans. low-fat foods such as fish, chicken, and turkey breast.

What foods do you avoid with gastritis? Fatty foods are part of the foods to avoid with gastritis, including breaded seafood, fried chicken, fried eggs and pies, onion rings, potato chips, and French fries. Avoid foods with trans-fatty acids because they irritate the stomach lining, increase blood pressure, and cause obesity and heart disease.

What are the best recipes for gastritis? The basil and ginger recipe is one of the best recipes to treat gastritis because its components contain antibacterial and antifungal substances which fight these infections. Mix a tablespoon of basil leaves with a tablespoon of ginger powder in a cup of boiled water, and drink it in the morning and evening for a week.

What is good diet plan for gastritis? An effective gastritis diet plan consists of eating relatively bland foods, low in dietary fiber. The purpose is to eat foods that are the least likely to upset the already inflamed stomach lining and give the stomach time to regenerate and recover.