What are dairy pills?

Have you ever had a hankering for some ice cream or a big slice of cheese but your lactose intolerance had other plans? Fear not, my dairy-loving friend! Dairy pills may be the solution you’ve been searching for. These magical little pills can make it possible to enjoy all your favorite dairy products without any unpleasant side effects.

In this article, we’ll take a closer look at what dairy pills are and how they work. We’ll also explore why lactose intolerance occurs in the first place and whether or not these pills are right for everyone.

The Basics: What Are Dairy Pills?

Dairy pills, also known as lactase supplements, are an over-the-counter medication that helps people with lactose intolerance digest dairy products more easily. They contain an enzyme called lactase, which breaks down the lactose sugar found in milk and other dairy products.

Why is this important? Well, if you’re one of the 65% of humans who experience symptoms like bloating, gas, diarrhea or nausea after eating dairy due to lack of digestive ability to break down certain types of proteins then you’d want something that can help breakdown those substances- duh!

When taken before consuming dairy foods (such as milkshakes), these tablets allow your body to properly break down the sugars that would otherwise cause digestive issues – essentially letting you indulge with no guilty conscience!

How Do They Work?

Lactase is an enzyme naturally produced in our small intestines which acts on molecules composed primarily from galactosidic bonds i.e carbohydrates making it easier to be absorbed into our bloodstream; however individuals lacking adequate levels often have difficulties fully breaking-down meals containing high amounts of diary-based ingredients leading/to/ uncomfortable sensations .

Luckily though supplementation in form of capsules/tablets/pills/chewables formulations exists, thus replenishing stores lost through endogenous malabsorption, these tablets are typically taken orally at the beginning of a meal that contains lactose-heavy foods, like cheese or ice cream so that they can get to work breaking down any lactose present.

Once consumed, the capsules dissolve in your stomach and release small amounts of lactase enzymes into your system. As you eat dairy products throughout the day, those enzymes go to work breaking down the lactose sugar before it has a chance to cause digestive upset – how cool is that?

Are Dairy Pills Right For You?

While dairy pills have been shown to help many people with lactose intolerance enjoy their favorite foods without issue, there are some situations where they might not be appropriate.

For example, if you have severe milk allergies or are unable to digest any form of cow’s milk protein- then losing this hope as an alternative way out would be prudent i.e youre pretty much asked stick it up and resist intake completely regardless of how bangin’ something looks!) . In addition there may still be cases whereby consumption after extended periods constantly taking pharmacological agents increase underlying complications seen more commonly in elderly population groups.Speak with your healthcare provider for guidance on whether this supplement is safe/ suitable for you

Note: It’s important NOT to mistake symptoms sen by other conditions such celiac disease which result due inadequate absorption folate , iron etc while missing out diagnosis. If u continue experiencing poorly caused gastrointestinal problems upon ingestion despite using diary pills check with ur doctor about other possible causes!

Table Common Brands
1 Lactaid
2 Dairy Ease
3 Digestive Advantage
4 Natures Way

Final Thoughts

Let’s face it. Life without ice cream and cheese just isn’t worth living.. unless we could replace everything including family & friends…err let me get back onto track guys! Anyway…it doesn’t hurt knowing we can indulge in our dairy cravings once again (Aw Yeah! ) well sort of… just as important its essential to combine this with getting a diagnosis and necessary expert advice. So eat your heart out — but always remember to take your lactase supplements first (or maybe googling recipes that are non-milk based can also work hey? ).

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