Low blood pressure or hypotension is a serious condition that can lead to dizziness, fainting and even shock. Did you know that the reasons behind why your blood pressure may be low are more diverse than a celebrity’s dating history? Here’s everything you need to know about what causes low bp.
“The Uh-Oh Factors”
Some individuals experience low bp as a result of their genetics, medical treatments, medications or other health conditions.
If your parents are snake people who slither around at night à la Animagus style (or have any degree of hypotension) it could influence whether you’ll develop it too. Or not – I’m just saying this runs in families sometimes according to genetic research studies.
You might think that all hospitals and healthcare professionals only make money out of treating diseases, but there isn’t always truth behind those allegations! Some patients go in for endless IV lines and emerge from surgery like Cyborgs with multiple machines hooked up 24/7 – which means they likely ended up being treated with fluids meant to help them recover more quickly from operations such as epidurals or sedatives after major surgeries. It’s crazy!
Just when you might want some pills to take away the pain, we seem destined for disappointment once again. Or so it seems…
A great many drugs used in medicine today can cause or exacerbate hypertension. From tranquilizers used before surgical procedures to commonly accessible over-the-counter supplements containing decongestants e.g., pseudoephedrine – caution must be taken even among natural remedies because they contain ingredients capable of influencing both anxiety levels and lowering BP counts simultaneously.
Other health conditions:
Even if Charlie Sheen hasn’t been living under rocks lately smoking God knows what type illicit substances he tends toward consuming– he might just need to start calling in his doctors, because disease occurs among us all – even the rich and infamous. Several disorders can cause low levels of blood pressure too: diabetes, Parkinson’s disease, and peripheral neuropathy are some examples.
“Lifestyle Factors (and Mistakes) That Might Make Your BP Dip?”
We’ll bet you didn’t know that something so basic could influence such an important health factor? Here’s a comprehensive look at all the things you’re doing wrong without even realizing it.
Lack of sleep
Sleep is known as our natural antagonist when we feel lazy or unproductive during work hours- but research has shown that being well-rested aids in maintaining blood pressure levels normally above sub-optimal standards (and other good stuff like decreasing bad cholesterol counts too).
You may be curious what happens if 90% of your body weight consists solely out of coffee – but ignoring water intake can lead directly into hypotension territory… not to mention inefficient cognitive performance after long periods without H2O leading up toward further complications over time
Sitting down for extended lengths while working
Maybe it sounds glamorous or athletically inclined; either way sitting isn’t always fantastic for everyone’s overall wellbeing. For those employees who find themselves bound to their seats day-in-and-day-out…say hello now before its too late! From risk factors ranging from stroke-proneness or high cholesterol risks atop increased incidence rates regarding venous insufficiency i.e., varicose veins– continuous seated positions almost seem predicated towards increasing potential life hazards involved with falling victim towards deprivation-induced light-headedness which generally correlates quite well alongside undesirably dropping blood pressures.
Life comes at us wild sometimes! Just like how Sia sings about swinging off chandeliers due to emotionally taxing events taking place… With so many causes tapping into diverse fields liable toward starting new workplaces, sometimes a full work day may look more like Hell in meeting form. Estrogen and progesterone cycles, anxiety disorders or post-traumatic stress syndromes (among others!) are all capable of destabilizing blood pressure levels.
“Low BP Can Hide Behind These Symptoms”
Are you feeling sleepy and tired right after consuming a presidential-sized coffee? Obtained an apathy almost as intolerable as your grandmother’s smell from the vintage mold surrounding her abode’s walls on hot summer days? Take note here.
Okay so we might’ve mentioned this one earlier but it bears repetition due to how important it is. That lack of grip on reality that can come about when you’re abruptly standing up quickly, bending over to clean off some floors…if any activity where gravity comes into play arises – beware! It’s better to be safe than sorry when dealing with slipping onto trip-wire triggers causing dips below normal range pressures leaving behind wicked downsides for those who balk at taking preventative measures in advance– could result involve passing out and fracturing fractured bones – not cool!
You know those moments just before takeoff where everything seems alright except maybe your stomach feels like its housing alien life forms superior enough quality-wise compared televised broadcasts featuring Crocodile Hunter re-runs…or maybe something else cropping up tends towards inducing sudden dead-weight-filled collapse? Fainting spells caused by low bp dips happen through no fault or intent of ones conscious mind- that might sound awesome initially until landing badly; cracked skull anyone?
Do people ever ask if they should slap us awake whenever we seem too quiet lately – this internalized weariness can make physical activities seem much harder then necessary for successful completion throughout ongoing daily routines e.g., simple household chores beside our love ones crying instead fussing only adding sodium lauryl sulfate across further saddening circumstances placed uniformly against one another. Ah, life.
The word ‘depressed’ could entail many different meanings – likely the precise way depression seeps into ones life relies more upon demographics (age groups, income!) than necessarily what obviously passes as medical manifestations; but varying clinical traits do exist which comprise distinct mood swings’ settings influencing low bp counts alongside other adverse health outcomes.
“What Can You Do About Low BP?”
We’ve laid out all of these potential causes and consequences but didn’t answer the most critical question: What can you do about it? Here are a few tips:
Drink more water (AKA stay well hydrated)
No one enjoys listening to encouraging reminders that they should consume fluids throughout busy workdays because uh… no time- cuts too deeply alongside motivational goals set beforehand! Unfortunately for those of us who forget we are capable of gasping milk cartons dry without ever considering an alternative need for H20 despite our miraculous hydration imperviousness – consuming at least 8 cups daily does contribute towards catching up with our bodily fluid demands.
Get enough sleep
It might seem redundant where adults extol each bonus created by proper sleeping habits. But when it comes to consistent long stretches in bed providing ample rest within reasonable ranges…sleep is natures gift some people hold dear above all else– striving after near perfect implementation may prove inconsistent when dealing with unpredictable impediments encountered by everyone during their lifetime spent on this planet
Consider medication adjustments
While we know various drugs used in treatment-related settings possess functionality liable toward lowering blood pressure numbers across specified periods or regimens e.g., high blood pressure control medications known as beta blockers regulate heart rate while also relaxing arteries/veins- disease-specific antidotes impact patient responses differently among populations utilizing mixed prescriptions. Discussing preferences/side effects endured plus possibilities be able discern manageable alternatives alters treatment paths through better recognition facilitated using open dialogue between patients potentially leading past their awkwardness surrounding sensitive topics connected to their own health-facing liaisons
Increase sodium intake
Current guidelines recommend 1.5-2 grams of sodium per day, but for those individuals with low BP readings…aiming closer toward an adequate daily range comprising ten percent more than current recommendations outside limits should help bolster elevated ranges within recommended starting points assisting in combating fainting or dizziness.
There you have it – everything from snake people genes to increased coffee consumption could manifest as reasons behind debilitating hypotension woes brought about by unseen conditions living surreptitiously beneath unsuspecting exteriors. Pass out isn’t cool, so take note and watch over yourself!
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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