Water Woes: Why Drinking Makes Me Nauseous

Do you suffer from that feeling of nausea every time you drink water? Do your friends and family members cringe when they see you take a sip? Well, luckily for you, there may be some explanations as to why this is happening. In this article, we will delve into the reasons behind the unsettling experience of drinking water for some individuals.

The Mystery Behind Your Aversion to H2O

Drinking water is supposed to be one of the easiest things in life. Yet here we are discussing how it makes us sick! Many factors could contribute to an individual’s uneasiness with consuming water such as genetics or acquired habits.

A Brief Exploration of Genetics

Genetic variations have always been around since cells started living on Earth millions of years ago. There have been studies conducted which show people can inherit specific aversions(1) towards certain flavours including bitter tastes(2). Carrying these genetic predispositions can make individuals react badly even towards plain tasting food and drinks like water.

On top of inheriting a potential sensitivity towards foods and drinks through our DNA, humans may also learn from ancestors’ consumption experiences if passed down over generations that lead them onto developing similar aversions too!

Hydration Guilt – Too Much Of A Good Thing?

One possible explanation could be the excessive amount(3)of liquid consumed by certain individuals within hours or days causing an upset in their body systems leading to sickness each time necessary levels are not met elsewhere.

It’s pertinent to understand thorough hydration is good for health but anything beyond due limit such as 8-ounce glasses/day could potentially do more harm than good especially when deviating toward other sources rather than clean tap filters degrading main intake resources sought out prior to development stage only creating more discontent among users worldwide.

So what exactly causes me/I/you/them/anyone to feel sick after drinking water? Let’s explore some potential reasons.

Explanations for Water-Induced Nausea

Gastrointestinal Issues

One of the primary culprits could be gastrointestinal issues(4). These can range from something as simple as acid reflux to something more severe, like irritable bowel syndrome(Ibs). Whatever the issue may be, if it affects digestion then consuming any type of food or drink will certainly cause discomfort. Consuming too much water on an already upset stomach can therefore compound symptoms making life insufferable without proper medical examination-and that includes limiting your consumption of aqua-solutions friend!

Sensitivities and Allergies

Certain people develop sensitivities(5) towards certain substances commonly found in various types of liquids including H20 itself(!) Be mindful about what kinds & sources used up regularly especially ones manufactured by questionable brands; there could reside harmful constituents with unknown side-effects leading toward allergic reactions.

This becomes a further challenge when you realise its difficult sufficiently discovering triggers yet alone developing mitigating action against them which intrinsically leads sufferers perpetuating misery within their bodies irrespective whether ailment encountered initially through foreign external intervention or long-term internal influences.

Too Much Chlorine?

Did you ever think that maybe public drinking water has too much chlorine in it? It is not uncommon for municipalities to use high levels(6) of this chemical agent as part treatment process before distribution into homes around estate or city regions. While most individuals seem unaffected, others may have evolved differently over evolutionary timespans affecting intolerance thresholds rendering enough different results, notably nausea following exposure!!

Many factors play roles here including individual previous compromise being affected treating element such chlorinated vs non-chlorinated forms along how processed particularly tap-based processing takes place meaning no operating instructions are given concerning safe limits beforehand.

Conclusions: What Can You Do?

Now you know some possible reasons as to why drinking water makes you nauseous. It’s essential to speak with a doctor or provider, particularly if symptoms persist or are severe enough, leading towards further complications in the future.

Thankfully some actions could reduce debilitating effect of this ailment involving subject matter such as;

  • avoiding certain types of hydrating solutions
  • identifying and handling gastrointestinal issues
  • using tested filter brands for treated-tap based products

In conclusion; make sure any reactions experienced do not stem from intolerances allergies prior genetic predisposition making things worse with environmental factors possibly nudging insufferable experiences toward more severe side effects demanding professional help!!

References:
1) https://www.medicalnewstoday.com/articles/genetic-predisposition

2) https://genetics.thetech.org/original_news/news78

3) https://health.clevelandclinic.org/how-much-water-should-you-drink-a-day/

4) https://www.nytimes.com/2020/10/28/well/live/sensitive-stomach-diet.html

5) https://acaai.org/allergies/types-allergies/food-allergy/types-food-allergy/oral-allergy-syndrome

6)https://enviroklenzairpurifiers.com/chlorine-in-tap-water-and-chloramines-harmful-effects-of-overexposure/#:~:text=The%20use%20of%20chlorine%20in,%2Dform chloramine.

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