Upset? Don’t Be! Here’s Why There Is No Reason to Be Upset

Are you feeling upset today? Well, guess what my friend – there is absolutely no need for that! Life is too short to waste your time on negative feelings. Let me show you why being upset is unnecessary and how to turn that frown upside down.

The Sun Will Come Out Tomorrow

Tomorrow, the sun will rise again, birds will sing and flowers will bloom. Life goes on, whether you like it or not. So why let something small ruin your day when the world keeps moving forward?

You’ll Look Ugly When You Cry

Nobody looks good crying. Your face gets all puffy and red, your eyes get swollen and bloodshot – it’s just not a good look for anyone. Who wants their friends to see them looking like this? Not I.

Mistakes Happen

We’re only human after all! We’re going make mistakes from time to time; Nobody’s perfect no-matter how much we try to fool ourselves. However bad any situation might look right now be rest assured, things can only get better with time.

‘Mistake’ spelled backwards is ‘ekatsim’

Who knew that spelling out “mistake” backward would give us another word altogether? It sounds cool but don’t be contemplating making atimek when things go wonky quickly – Just learn from whatever mistake was made in order That way growth occurs,enabling one become smarter,wiser stronger!

Laughter is Contagious

Have you noticed other people laughing ,and then found yourself giggling too without even knowing what they were chuckling about‍♀️🤣 ? Spread joy instead of sadness by finding a reason (even if illogical)to laugh every single day .

Milk Stampedes are Funny 💀🤣🐄

What could be funnier than a cow stampede? … nothing! Well, maybe mimes trying to herd the cows – but let’s leave that image to your own (disturbed 😂)imagination. The point is, humour lies in every situation if you look hard enough.

Stress is Bad For Your Health 🙂

Stress isn’t good for any part of us – from our mental health right down to our physical wellbeing. Damaging conditions such as high blood pressure and heart disease can niggle in when one experiences prolonged periods of stress Tackle whatever issues head on & put them behind so that we have security mentally and physically!

Existential Crisis are Useless 🙅‍♀️

Why waste precious time overthinking things that may not matter in the grand scheme of life? Put those existential crisis aside like yesterday’s trash and do what makes you happy instead.

Move On Like A Boss 💼

The sooner misgivings , setbacks or regrets/issues become part of history, the quicker positive emotions begin to flourish. So always see challenges as an opportunity not only to bounce back,sturdier but also better-equipped next time around .

Lion King exists: Hakuna Matata means ‘no worries’!

Remember Timon and Pumbaa’s motto from “Lion King”?Hakuna Matata (No Worries)Some things are just outta control- That shouldnt stop us though Go ahead,enjoy Today!.

Music Has Healing Properties 🎶

Whatever music style floats your boat-find some/any quick playlist ,or make one yourself with general singalongs, band jams etc “when words fail,music speaks”.Music has been shown by research again&again,to help folks get through all kinds of tough moments-&many great moments too

Bob Marley said it best, ‘Don’t Worry Be Happy’

Why worry when we can just be happy? Bob Marley sang about this and he is one cool dude that by the way who always looked chill! Take a break from being upset and listen to some reggae, you might feel inspired or even learn something new

Treat Yo Self 🌟

Do whatever it takes to get happy again – reward yourself (if reasonable I add) with your favorites: ice cream,chocolate cake or lollipops for instance. Or maybe finally checking out that nice resort you’ve been seeing adverts for!,Make sure you choose whatever’s effective.

You Deserve It 😍

Treating oneself isn’t being selfish at all btw .It is important to value ourselves enough like Tamara Levitt said ,“Be kinder to yourself. And then let your kindness flood the world.” So go ahead order those cupcakes 🧁,Get ready for some self-love!

The World Is Your Playground 🤸‍♂️🏄‍♀️

There are simply too many exciting possibilities in life than getting bogged down with negativity. Think outside of the box & creatively discover ways to have fun – either via learning a useful skill, hanging outdoors, bungee-jumping etc..

Sky Diving! : Ready Player One ☄️-

For example,take up skydiving.The exhilaration alone could give an adrenaline rush enough making us forget about any prior bad events.Its one adventurous activity worth giving a shot (pun intended)

Everything Happens For A Reason 💡

Don’t harbor negative feelings any longerthan necessary because virtually everything-whether positive,or detrimental .. they ALL happen for reasons well beyond our reach.Be open-minded,&use introspective thinking whenever unpleasant situations occur so as not only deal positively but also grow stronger afterwards.

Life Is Like A Chess Game ⚔️

Learn from it all – recognise that every move you make a makes huge difference to the ‘endgame’ itself. The important thing is constantly bettering oneself with every experience,and always adopting a tenacity and resilience as if we were playing chess.

Reach Out To Friends! 🤝💕

We have good friends around us for when things get testing, so utilize them! It’s amazing what a change of scenery or fresh perspective can do in any obstinate case!.Friends are there not just to party & chill but also to support each other through thick and thin!

Lending an Ear really helps 😌

Ever tried releasing pent-up bad feelings into ears of your well=meaning listening friend? Grab some tissue paper,Talk about those miffing vexations that keep troubling you; trust me,a willing ear comes handy!.

Conclusion: Chillax my friend!

In conclusion, life may seem daunting at times .Metaphorically speaking though,”There might be misty clouds now,but the sun will definitely come out tomorrow”. Let go of any negativity comfortably weighing on ones shoulders by using tactics discussed above- because sometimes making our laughter top-notch is paramount 😉

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