Unlocking Your Desires: What Do You Really Want?

Are you tired of feeling unsatisfied, lost in life and maybe even a little bit confused about your innermost desires? Well, fear not friend because this article is going to help you dig deep and approach the task of unlocking your wants with no sweat.

The Importance Of Knowing Your Desires

Before we dive head-first into figuring out what it is that you want, let’s first take a look at why knowing our desires is important. Essentially, if we don’t have our needs met then how can we feel fulfilled? And without experiencing fulfillment in life, well honestly it can be pretty darn miserable. So let’s get those wants stuck hard and fast!

Accepting Wants Are Valid

Who determines what should make us happy? I’ll tell ya; NO ONE! Sorry for shouting but seriously though everyone has different ideas and aspirations on what will bring them joy in their lives so never apologize for having those cravings- big or small remember that your goals are valid too lady (or dude).

Reducing Anxiety & Stress Levels

When we live without truly understanding ourselves or attempting to satisfy our own unique set of longings it can lead to an increase in anxiety or stress levels which ain’t pleasant for anyone involved. In fact some studies have indicated that being clear on personal objectives could lead to lower stress responses (yes please!).

Increased Confidence

When we’re able to know exactly what makes us tick personally & professionally there’s less indecisiveness causing second-guessing behaviour creeping up upon all sneaky-like making us doubt ourselves through-and-through resulting instead increased confidenceand motivation by trying new things – this also means gaining more autonomy aka freedom from the shackles holding back self-discovery… Or as others may say “you do you boo” ha ha!

What Does It Mean To Want Something?

So now we’re all onboard with understanding just how important it is to know our desires, let’s get down with the nitty gritty and look at what wanting actually means.

Defining & Understanding What We Desire

The definition of want (or desire) has multiple uses ranging from simply describing a person’s preferences or yearning for something specific desired goal but essentially they all boil down to singular point; craving – something that you’d REALLY like in your life. So before starting take time reflecting back who YOU are deep-down-within taking note of things b/c every one is individual unique (OMG freckles!), different experiences form interests throughout ones journey meaning varying needs influence life choices as well ultimately affecting wants so exploring personal sense purpose become key here!

Differentiating Wants From Needs

It’s important that we don’t mix up our needs and our wants because they can often feel intertwined even though they’re totally separate entities: When thinking about your wants make sure to consider family connections too since decisions likely affect their lives too- or maybe chores require prioritizing outside enjoyment- whereas reason might only lie within own happiness instead practicality viewpoints… this differences helps understand oneself derive satisfaction mundane areas includes hobbies be vital assessing importance goals plans while keep track $$$ impact allocated times anticipated acheivments adjust prn 😀️ [ Confused yet? Good let’s move on ]

Where To Start: Identifying Your Desires

Ready to unlock those innermost cravings once-and-for-all? Here are some handy tips on where you can start identifying what makes your heart skip-a-beat & day shine brighter… Are ya ready? Let’s go!🚀

Reflecting On Past Experiences

Sometimes past experiences reveal aspects authentic self help clarify current complextions other times imaginative new direction better suited satisfy longings.

  • Questions to ask yourself

    • What are those moments in your life where you felt fully alive?

    • When was the last time something made you really, REALLY happy (like singing-in-the-shower happy)?

Paying Attention To Your Current Emotional State

Emotional state can tell us a lot about what we really want. Sadness might indicate unfulfilled desires while joy may mean contentment with current progress.

  • Techniques to Consider for Observation & Reflective Behaviour

  • Mindfulness: practice living present moment noticing & processing feelings associated within that particular experience- mindfulness practices (such as meditation) help observing react mindfully instead impulsively during positive instinctual intensities increased self-awareness.

  • Journaling: unleash stream-of-conscious writing it down helps sorting thoughts identifying patterns values desired trials personalized documented goals aspirations take less abstract form rather intangible buzzword slowly becoming clear long-term career plans.

Unlocking MORE of Your Desires

We’ve covered some methods for identifying our wants and at this point now our brains maybe starting to feel wrung out like an old dishcloth from all the reflection but don’t worry because there’s still more good stuff coming up! Here are two methods often touted by some gurus as useful when exploring multiple interests or passions…

Envision Alternate Futures

Envision several possible future lives then critically examine each possibility try imagining how it would realistically come into existence brainstorm various aspects such as logistics what resources available write out pros cons then after considering well laid out choose one deciding start journey towards building momentum allowed appreciate full range options decide ultimately prefer key tenets success risk exploration resilience ability embrace change;

An exercise

  1. Picture yourself standing on top of a tall skyscraper overlooking a bustling cityscape.

  2. Close your eyes and imagine at least three questions:

    Ask yourself,

     • Where will I be living next year?
    
     • What am I going to wear tomorrow?
    
     • Who would I like to be with me in this moment?
    
  3. Write down why that vision is desirable.

  4. The thought-provoking exercise can help us explore our desires, especially for those who struggle with self-expression/strategic planning exercises – which leads us straight onto the next method…

Exploring Interests & Passions

Engaging in activities relevant interests / passions personal time- hobbies volunteering trialling new things broadens expanded horizon opens up new opportunities skill set potential avenues self-care creates mental space taking break life pressures emphasizes individualism differentiate amongst peers creating positive sense-self overall.

Final Note: Be Gentle With Yourself

Phew-wee! A lot of brainstorming and reflection went into figuring out what it is that we want! But at the end of the day remember this – being kind and gentle on ourselves throughout this process helps accelerate understanding usually kept hidden away from appearances kinda like your secret compartment behind desk 🤫 Kudos to you awesome reader, let’s try adopting an attitude of self-grace “loop”ing back through personal goals-remember anyone whose inspired or touch hearts necessary steps honour desired path-formulate achievable action plan by prioritizing making conscious aware optimal welfare practicing dedication healthy manifestation care… The more work we put in upfront will ultimately lead greater sense purpose resulting increase happiness long-term sustainable joy-filled life so go out there get after goosie dream filled wondress world without further ado read ahead incorporating changes redefining plans journey happy realization fullest expressions deepest yearnings!!

Random Posts