Unlocking the Mystery of 90 Minutes: All You Need to Know

Have you ever wondered why a football match is always 90 minutes long? Or how on earth someone decided that was the perfect amount of time for a game? Fear not my curious friends, today we are going to delve deep into the history and science behind ‘the beautiful game’ or as some may call it ‘the art of war‘.

The History of 90 Minute Football

Before we dive into why football matches are precisely 90 minutes long, let’s take a quick look at how this beloved sport evolved over time.

Football’s earliest ancestor began in China around 3000 BC, where they used animal skin balls filled with feathers before throwing them between members. Then there was ancient Greece, where they played ‘Episkyros’, which had few rules but could get pretty physical – talk about gladiator style!

The modern-day concept of football originated in England during the early 19th century when many schools developed their own versions. Still, eventually, communities set out common guidelines and standardized gameplay for all schools playing against each other.

It wasn’t until 1863 when soccer became defined with clear field markings and specific regulations regarding scoring points through contact with an opponent’s goal net. Even then, games varied somewhat from region to region until almost seven decades later (1925) when FIFA instated precise measurements required on all fields worldwide.

Why Is A Soccer Match Always Exactly Ninety Minutes Long?

Now comes our main focus: knowing what makes up a soccer match consists entirely of two halves called “‘Halves’,” each adding up exactly forty-five minutes per half to form one complete ninety-minute round only divided by either halftime break after minute forty-five or minute sixty…

Okay wait! Wait just one fricking second…why specifically ninety-minutes?

Well folks,one theory explains that workers were given nineteen-century work schedules. Football contests were forced to accommodate the workers’ limited time, so each match was set within two 45-minute periods that players could fit between pints at a local pub.

That theory is cute and all of that, but pretty soon discovered it’s bogus (Sorry History!). The real reason soccer matches last ninety minutes: biology!

Biology? you may ask.

Yes! Our bodies are capable of exerting energy in physical activity during food ingestion for approximately 45-60 minutes before running out completely. It’s even said exercise experts claim “the first ten minutes are using oxygen in your blood already there while the body begins to respond with increased production,” which eventually becomes depleted as cells demand extra resources from breathing for additional fuel (This might be news to some couch potatoes out there, wink!)

Therefore after many pre-experimental studies on football games that lasted beyond ninety-minutes showed athletes instinctively become slower and less accurate due to fatigue induced by muscle exhaustion; understandably leading up to unproductive gameplay hence ultimately why international regulation placed matches into mandatory sixty-second intervals followed by fifteen minute re-hydration break (better known as halftime).

Tactics And Strategies Used In The Last Fifteen Minutes

Okay enough science mumbo-jumbo let’s get talking about tactics:

In other circumstances, teams tend to base their approach towards stretching it long into nervous times or hold onto an advantage obtained harnessing consistent attacks called ‘”parking buses’ intended at disrupting opposition forward lines close possession deep opposite camp until final whistle blown off – A typical example Is when we watch ‘Jose Mourinho’s coached teams’.

Another frequently used tactic is ‘”telescoping influence.’ Meaning bringing one too much pain up ahead moving backwards instantly aimed at keeping pressure consistently high prevents enemies defusing counters goalbound endeavours.

If a game has been quite balanced throughout playtime, expect seeing more aggressive tactics like ‘”stranglehold’‘ or ‘pronged forks‘ used – this is where teams would take measures to hold back their opponent—not giving them any breathing space allowing the opposite squad to chase goals frantically.

Set Pieces

Set pieces are a big factor too in the last few minutes of games, here’s some quickfire tips on how to get that edge:

  • Look for players with aerial expertise, typically tall sidebacks and central defenders.
  • Keep every teammate inside box excluding goalkeeper; This adds threat whilst also meaning if your team clears set piece resulting gaining immediate counterattack opportunity
  • Mix it up! Consider surprising opposition by playing short rather than delivery into 18-box; well executed as unexpected often leads in dangerous positions launching into attacks quickly (You didn’t hear this one from us!)


In conclusion, we’ve explored everything necessary regarding why football matches are ninety-minutes long. We discovered that soccer started no fewer than three centuries ago and evolved considerably since its inception.

Additionally, biology answers ninety-minute inquiries while tactics create an elevated interest when played within second halves sixty-second guidelines enforced ultimately bringing a thrilling experience beyond exercise culture globally enjoying the art of influential entertainment rightly tagged ‘the beautiful game.’ Now you know what really goes down when watching two squads battle out over ‘that ball’ – so enjoy your next match with added fun facts knowledge…and may undoubtedly become a hero during spirited arguments at Soccer Bars!

(‘May become who knows?’ lol).