Say Goodbye to Cold Sores with Vinegar

Have you ever woken up one day only to find a cold sore staring back at you in the mirror? It’s an unpleasant experience that we’ve all had at some point. And let’s be honest, those pesky little sores are not only unattractive but can also be quite painful! Say goodbye to this annoying problem because there is actually a remedy for it – vinegar!

Why Use Vinegar?

Vinegar has been used for centuries as a natural remedy for various health-related issues. Its acidic properties make it an effective germ-killer and disinfectant. When it comes to cold sores, studies have shown that applying vinegar directly onto the affected area helps reduce pain and swelling while speeding up the healing process.

How Does Vinegar Work?

The acetic acid found in vinegar creates an unfriendly environment for the virus causing your cold sore. This will help prevent further damage from occurring while promoting faster healing time.

Types of Vinegars You Can Use

Not all vinegars are created equal! Different types of vinegars offer different benefits when used on your cold sore. Here are some options:

Apple Cider Vinegar

ACV contains vitamins B1, B2, and B6 alongside large amounts of vitamin C which makes it great for treating viral infections such as cold sores.

White Distilled Vinegar

If apple cider vinegar isn’t really your thing or if you simply don’t have any lying around the house, white distilled vinegar is another option worth considering. It is easily available and cost-efficient too!

Red Wine Vinegar

Red wine lovers out there rejoice! Not only does red wine provide multiple health benefits but its by-product; red wine vinegar provides an inexpensive alternative solution!

How To Apply Vinegar On Your Cold Sore

Before proceeding:

Wash both hands thoroughly.

Cleanse the affected area with gentle soap and water, then pat dry completely using a clean towel.

Take care not to touch any other part of your skin or items within reach before application.

After preparation:

Dip a cotton ball or q-tip into the vinegar

Dab it gently onto your cold sore ensuring to cover as much area as possible but taking care not to spread the virus around.

Leave for up to three minutes and rinse off thoroughly Avoid rubbing harshly whilst washing.

Once you’ve done this process properly, you can relax and rest easy, knowing that Vinegar has got your back!

Additional Tips To Follow

To speed up those healing times further try out these additional tips alongside applying vinegar:

Vitamin E

Include topical Vitamin E product on-site before heading off to bed.

Using Tea Bags

Steep green tea bag in boiling water for five minutes. The extract contains antiviral properties which help ease swelling while treating your cold sore.

Applying Cold Compresses

Though hot compresses sooth soreness on spots elsewhere they tend to worsen pain caused by cold sores. Try cool damp towels instead! Cover affected areas upon contact with compress until cooled through (or chill them in the fridge) – this will soothe irritation significantly!


Cold Sores are always unwelcome guests during special events like Wedding Days? Say Goodbye To Embarrassing moments because Vinegar is here! It’s trending all over social media for its miracle cures against viruses including herpes simplex – what more can we ask for?! Apply White Distilled Vinegar directly on impacted surfaces whenever it rears its ugly head- remember there are alternative choices if apple cider or red wine vinegar isn’t handy after-all! These remedies work wonders in addition when coupled with vitamin ingredients like Aloe Vera gel based products – watch it heal almost overnight!!