Make Your Reality: It’s What You Make It

Have you ever spent hours scrolling through Instagram, staring enviously at other people’s seemingly perfect lives, and wondering why your reality doesn’t measure up? Do you find yourself complaining about the hand life has dealt you or feeling stuck in a rut? Well, it’s time to stop playing the victim and start taking control. Your reality is what YOU make it (emphasis on the “you”).

Set Goals that Matter

Before we dive into how to create your own reality, let’s talk about setting goals. And no, I don’t mean those generic New Year’s resolutions that nobody ever keeps (cough lose weight cough). I’m talking about tangible, specific goals that align with your values and aspirations. That means figuring out what really matters to you (hint: it probably isn’t having the newest iPhone). Once you’ve identified these priorities, break them down into actionable steps with deadlines. Procrastination is not allowed here.

Hustle Smarter Not Harder

Now comes the fun part – executing on those goals while maintaining some semblance of sanity. Instead of grinding away 24/7 until burnout sets in (it will), focus on working efficiently during designated work periods so that you can enjoy leisure time without guilt (helloooo Netflix). Prioritize tasks based on importance rather than urgency; just because something feels urgent doesn’t necessarily mean it deserves immediate attention.

Embrace Failure as Growth Opportunities

Fear of failure holds many people back from pursuing their dreams or even trying new things (myself included). But guess what? Nobody gets everything right all of the time (except for maybe Beyoncé). Let me repeat: failure is inevitable, but giving up because of failure isn’t. Rather than viewing mistakes as defeats or personal flaws, look at them as opportunities for growth and improvement.

A Positive Attitude Goes a Long Way

This one might sound like woo-woo BS, but hear me out. Positive thinking doesn’t mean ignoring reality or pretending that everything is sunshine and rainbows all the time. It’s about maintaining optimism even in challenging situations and reframing negative thoughts into positive ones (e.g., “I’m not good enough” becomes “I have room for improvement”). This mindset shift can make a huge difference in how you approach problems and setbacks.

Surround Yourself with Supportive People

As much as we’d like to believe otherwise, nobody succeeds entirely on their own (cue High School Musical soundtrack). Having a strong support system of people who respect your goals and cheer you on along the way is crucial – whether it’s friends, family members, mentors, or fellow creatives. Conversely, toxic relationships can drain your energy and hinder progress. Cut out negativity wherever possible (sorry Karen from accounting) so that you’re free to focus on building up others (and yourself).

Find Inspiration Everywhere You Look

Inspiration comes in many forms – from art exhibits to TED talks to conversations with strangers at coffee shops (which may be harder during pandemic times). Seek out experiences that challenge your perspective or spark creativity; expose yourself to different cultures and lifestyles whenever possible (without being culturally appropriative – don’t be THAT person). Who knows? Maybe something unexpected will lead you down a path you never considered before.

Take Care of Your Mind & Body

You knew this was coming: self-care is non-negotiable if you want to create a fulfilling reality for yourself. That means taking care of both physical health (exercise regularly, eat nourishing foods) (no more 2am taco bell runs) AND mental health (meditate/practice mindfulness techniques when feeling anxious/ stressed) (shoutout Headspace app) . Sure, there may be days when all you want to do is eat junk food and watch reality TV marathons (we’ve all been there), but balance is key. You’ll be amazed at how much more productive, creative, and generally happy you feel when your mind and body are taken care of.

Say No More Often

This one can be tough, especially for people-pleasers (raises hand guiltily). But it’s important to set boundaries for yourself and prioritize your own needs over the demands of others. Saying “no” isn’t always easy (especially if FOMO is a concern), but consider whether saying “yes” aligns with your goals or values in the long-term. If not, have no qualms about politely declining. Your time is valuable too (insert Ron Swanson quote here).

Final Thoughts

At the end of the day (or article), remember that YOU hold most of the power when it comes to creating your own reality. It won’t happen overnight or without effort, but committing to growth rather than complacency can lead to incredible transformation. Wishing for a different life doesn’t accomplish anything – taking action does.

So go out there and make YOUR OWN reality (mic drop)!

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