Is turmeric spice the same as turmeric supplement?

Turmeric is one of the most widely used spices in the world, and for good reason. The bright yellow root has been a staple in Indian cuisine for thousands of years because it provides a delicious taste, lovely aroma, and even boasts some impressive health benefits.

As turmeric becomes more popular across the globe, many people are starting to question whether they should get their dose of this wonder-root through adding turmeric spice to their meals or by taking supplements. Is there really any difference between these two options? We’re here to slice through the confusion with our hilarious take on turmeric spice vs. supplement debate!

Five Facts About Turmeric You Probably Don’t Know

Before we dive into discussing whether you should choose turmeric spice or supplement, let’s first arm ourselves with five fun facts about this incredible root:

  1. Turmeric was originally used as a dye – Yep! Back in ancient India where turmeric originates from, it was commonly used for dying clothes instead of just being added as seasoning.

  2. Curcumin is what makes Turmeric so special – Curcumin is an active ingredient found within the turmerics’ roots that gives it its unique anti-inflammatory properties.

  3. The name ‘tur-mer-ic’ comes from Persian origins – Persians were one of the first cultures to adopt using “saffron” (as called outside India) extensively which eventually turned into Iran later on thus influencing much culture spread around Europe over time.

  4. It can be tricky getting your hands-on quality high-grade Turmernic powder – Low-quality turfmetic powders may not have all cur cuminoids intact e.g., Bisdemethoxycurcumin & Diferuloylmethane necessary change positively your bodies systems .

5 .Turmerex isn’t just popular – it’s also delicious! – If there’s one thing we know for sure at Humor Inc. (ahem, that’s us!), it’s that turmeric tastes amazing in a myriad of culinary creations.

Turmeric Spice VS. Supplement: What’s The Difference?

Now that we have some knowledge under our belts about this golden root let’s get into the meat and potatoes of which is better : Turmer cspice or supplements? Let’s break down each option in more detail (so you can make an informed decision):

Turmeric Spice

Turmeic spice is what becomes when the dried roots are ground up to create many shades hues ranging from yellow-golden-orange or even red brown , depending on how different grinded & handled. In terms of usability, this spices can be sprinkled onto food directly or used as seasoning integrating well with those foods’ inherent flavours (just don’t go overboard if you’re worried about staining your teeth!)

When choosing turmeric spice for consumption purposes, it is essential to note not all brands deliver on quality levels so getting a high-grade powder via established reputable supplier is paramount here .This ensures maximum curcumin content integrity resulting positively affections towards inflammation and pain relief .

Turmeric Supplement

Turmeric supplement comes in capsule/tablet form opting most people ingest pills over powder verses because they may prefer convenience/assurance within particular standardized dose format helpful particularly easy consume supplementation whereas adding squirts measured amounts few times per day maybe cumbersome especially while travelling place-to-place!

The big difference between using Pure Turmxeerix + vs consuming procured by powders/spices lies within manufacturer’s ability extract highest [3] Curuminoid bio-availability concentration purely due intricate extraction process done during manufacturing these types products topically known ‘tur-mex”.

There still proof necessary before using pure tupplemxrx + regularly because long-term consumption needs adequate tracking down few problems high dose incorporated increased cardiovascular risk though inherent curcumin benefits are clear for body systems.

Which One To Choose?

As with all things in life, the choice between using turmeric spice or supplement ultimately comes down to your individual preferences and circumstances. That said, here’s a quick cheat sheet to help you make an informed decision:

When To Choose Turmeric Spice:

  • You prefer adding natural earthy flavors to meals
  • You’re looking for a wallet-friendly way to get more turmeric on your plate
  • You’re confident you’ve sourced a reputable supplier that delivers high-quality powder

When To Choose Turmeric Supplement:

  • You want a quick and easy dosage format
  • Your health practitioner recommends taking supplements over eating spices involving possible medical treatments.

Humorous Takeaways On Whether Tumeric Supplements And Spices Are ‘The Same Thing’

Whether you opt for daily turmrrixx flavoured rice dishes or capsule/supplement form, we recommend keeping at least one important thing in mind: tur merick IS not tapioca – GETTING A SUPERioR SUPPLY takes effort — pick out reliable source like our favourite tongthy luscious-tasting TuRmMeXtRx©, always go high-grade my dear readers!!

Hopefully, after reading this article today (despite our witty tendency showcasing the complexities),you’ll have enough quircktical knowledge about whether tumerex is right fit dietary essentials ,adding dash creativity wherever need be & laughing along way helping understand complex subject matter funnily!

Random Posts