Is tums good for an upset stomach?

If you’re feeling nauseous or have stomach woes, chances are you’ll be reaching for something to ease the discomfort. While there are a plethora of pharmaceuticals with unpronounceable names that supposedly can do the trick in no time, would it surprise you to know that one of your oldest friends might actually hold the key to easing your symptoms? Yes, we’re talking about Tums, those chalky tablets that have been a staple in your medicine cabinet since what seems like forever.

But is this common antacid really good for an upset stomach? Let’s take a deep dive into some nerdy science and see if Tums is more than just a nostalgic relic from our childhoods.

What Are Tums Anyway?

First things first – let’s get acquainted with this fizzy-sounding wonder medication. Tums is actually made of calcium carbonate which is all-natural (i.e., naturally occurring, not synthesized) compound; it comes from rocks like limestone and marble! Wowza! Companies use calcium carbonate in many products such as toothpaste or food enhancers because they add taste without contributing calories or detracting health benefits( keep this on hush-hush because nobody wants their snacks getting taken away.) More importantly, Calcium Carbonate provides lots and lots of calcium (duh!) Our body relies heavily on calcium for muscles function including contraction.

When consumed, these tablets release carbon dioxide gas which help provide relief on top of its main intended effect- neutralizing acid within disrupted gut flora(Hang tight.. We will talk more about that soon). Also fun fact: One single tablet has only 22mg worth sodium compared to other prescriptions having much higher values making tummy-soothing easier now forget pulling off no salt november. The most possibly lovable aspect about tums when suffering from inconsistent gastrointestinal function is that it can neutralize stomach acid quickly addressing the many variants cause of upset stomachs such as gastritis, heartburn and even gastric cancer.

How to take Tums?

Taking Tums is very easy-peasy! For performance pro tip from someone who would never ever lie in this article (wink-wink), ‘if your tummy feels bad after consuming a meal loading up with heavy sodium content we welcome you for intense gulps of water followed by completely chomping tablets into powdery refuges allowed then ooze insides’ Disclaimer: Take calcium carbonate exactly how directed on the label or instructed by your doctor except give a good 30 minutes before consuming any other medications(during which time best utilized studying why earth’s outer core rotates opposite its inner). It comes in various forms like chewables, dissolvables, mixed with sugar(sweet!) liquid form but whichever it may be just make sure you don’t exceed more than 7 servings per day!(Note: A serving equals two tablets.) Overdoing stuff leads to unwanted consequences… trust us.

Benefits of Taking Tums

Eases Indigestion Discomforts

Have you ever eaten something down half thinking while binging netflix only to regret it later that night? Food choices have serious impact over digestive process leading towards indigestion et al.. One of the most commonly reported benefits entails settling uneasy and sour stomach effectively when ingested. Acid pain caused during reflux action felt along throat normally calls for “reach-out-for-tums” kinda moment saving people from frequent doctors visits.

Great source Calcium

Our body needs sufficient intake of calcium because our nerves operate off them(Hypocalcemia causes muscle spasms) Hearing snaps crackle pops across bed might not sound terrible but bones cracking due to low bone density certainly does( osteopenia/Osteoporosis). While gulping down soft chewy tablets nobody complains about calcium supplement while killing heartburn. There is no such thing as over-dosing on calcium but do not go crazy either.

Acid Reflux Relief

Sometimes people just have sour burps..Tums acts quickly to reduce stomach acid levels and acidity leading to relief from gastro-esophageal reflux disease or GERD.

Cost-Effective

The cost of Tums varies according to the form you take, but usually it’s relatively inexpensive compared with other medicines in the same category. A pack costs approximately half your date’s extravagant dinner outing – so you can make that call if its hard earned dough goes down for “medicine” cause there is nothing more important than being healthy!

Side Effects of Taking Tums

Everything good comes with a pinch of bad too! Although this shouldn’t be included in side effect’s list letting out loud burp after gulping down tummy-taming pills does sometimes occur, which shows how well they infact are working! Men who work-out specifically need extra caution when consuming these; Depending upon brand some contains higher amounts of sodium making your abs look less chiseled(ain’t nobody wants that) Regular consumption leads towards chronic constipation rendering potato-like laziness motioning towards incessant napping, Know someone like That?(wink-wink). Sometimes taking them alongside medication may result in dangerous outcomes(refer self directed studying during 30 mins gap).

Overall use would definitely help many suffering from digestion issues leading happy bowels.Regular intake best recommended under consultation expecting mommies & people diagnosed with low functionality kidneys should give their doctors very sincere calls before piling up on any medications(most especially Calcium supplements)(Aren’t we glad we know now?) If you already dairy lover writing off tums could lead catching up daily ca requirements.

To wrap things up: Yes, Tums is definitely good for an upset stomach. It’s easily accessible, inexpensive and safe to use for most people. But be mindful of dosage, side effects and recommendations from doctors- let us all get our tummies hunky-dory (an American slang term) cause who doesn’t love a happy belly.

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