Is olly sleep safe?
If you’re struggling to sleep at night, then surely the idea of taking a sleeping aid has crossed your mind. Well fear not my dear insomniacs, as there might be a solution for you in the form of Olly Sleep! But before you dive face-first into this little bottle of magic, let’s take a closer look at what it really is and whether it’s safe or not.
What is Olly Sleep?
Olly Sleep is (spoiler alert) an over-the-counter natural sleep supplement marketed towards improving your overall quality of rest. It comes in gummy form which makes taking it much more enjoyable than choking down some pill that could potentially get lodged in your throat and cause suffocation. Each OLLY SLEEP vitamin contains 3mg melatonin.
Now let’s get into the juicy stuff – how does this all work?
How Does Olly Sleep Work?
OLLY SLEEP vitamins are formulated with clinically studied ingredients that gently ease away tension from these factors. Chamomile and passionflower help to calm restless minds when it’s time for bed . And L-Theanine actively works to promote relaxation.
- Clinical studies have shown that certain ingredients used in our formulas may improve aspects such as stress adaptation or cognitive capacity.
- The pressure factor here can mean daily tiredness or work deadlines and responsibilities
Ultimately what seems like sorcery, OLLY puts forth products meant exclusively for everyday wellness where supplements fuel both body & brain so we go further than ever before.
So if chamomile + passionflower aren’t enough on their own (which they definitely are because goodness knows I’ll try anything), adding melatonin increases our natural amount we would normally produce during other-worldy hours such as nighttime.
() Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Ingredients Breakdown
Here’s a breakdown of what the Olly Sleep gummies include:
- Melatonin – Helps regulate sleep-wake cycles
- L-Theanine – Amino acid found in green tea that promotes relaxation
- Chamomile Extract – Widely used for calming effects
- Passionflower Extract – herb traditionally used to promote relaxation and soothe anxiety
Now, there are always naysayers out there who warn consumers about the dangers of natural supplements. So let us discuss the possible side effects associated with using Olly Sleep for better nights’ rest.
Are There Any Side Effects?
There’s no denying that if you take too much of anything it can lead to negative consequences. This is why proper dosage and careful handling is important when taking any kind of supplement, including Olly Sleep.
Although each individual will experience different side effects (if they even get them at all), these are just some things to keep in mind:
- Morning grogginess: Since melatonin is known to affect your circadian rhythm, causing drowsiness when taken at night may result in sluggishness upon waking up.
ProTip: Take 30 min before bed
(Note from legal wolfie– Results vary based on an individual basis.)
So now that we’ve established possible risks and benefits, do I think one should take this product? Hmm..
Is It Worth Taking?
Personally speaking as someone with chronic insomnia, YES! Anything that helps me fall asleep faster is worth literally every damn penny.
But let’s get into specifics —
OLLY promises nothing beyond quality ingredients designed by top-ranking professionals meaning unless provided potential reactions hold undue concerns then OLLY SLEEP vitamins could be just what you need .
() Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Positives
- Improves sleep quality: Many users have reported that they fall asleep faster and wake up feeling more refreshed than usual
- Affordable: Compared to prescription medications, Olly Sleep is relatively cheap and easy to get hold of without any hassle.
() I guess this really depends on which country you live in. Legal Wolfie does not endorse buying Olly Sleep from shady individuals lurking outside gas stations. Get it from a reputable store or online supplier, people.
So my final verdict? It’s totally safe (with the exception of some minor morning grogginess for those who are sensitive) but perhaps most importantly, effective! If you’re like me and suffer from annoying sleep problems then give ’em a try!
Conclusion
In conclusion dear friend—there are many sleeping remedies out there that may work better for you than others. Don’t let pressure towards instant gratification take over common sense though as Olly Sleep seems safe if dosed responsibly with little to no obvious harm against users so enjoy its encouraging zzzz’s .
()Remember always consult with your MD prior to taking any new supplements especially if already taking other medication eyerolls at myself since I’ve never followed this advice