Is linalool safe to consume?

When it comes to safe consumption of any new substance, people can get a little paranoid – everyone’s got that one friend who won’t try anything unless they’ve seen some trustworthy reviews. You know the type; they’re at a restaurant and still reading Yelp before ordering! So, with all the hype around linalool (it’s everywhere nowadays), we figured we need to take an in-depth look at this terpene and find out: Is linalool safe to consume?

What is Linalool Anyway?

First things first… What is linalool? Well, technically speaking, it’s a naturally occurring alcohol found in many plants – including cannabis^1. It has an aroma similar to lavender or hops and gives off a floral scent^2.

Some people claim that when ingested orally or by inhalation (either natural sources such as essential oils or cannabinoid products containing it), linalool may have positive impacts on human physical health. There are also claims that it can help with anxiety reduction which explains why so many CBD products now list ‘linalool’ among their therapeutic ingredients.

Benefits of Consuming LinaLoo

Despite being largely untested amongst humans for internal consumption purposes there are those who believe strongly enough in its benefits through preliminary studies conducted on mice/rats.

Anti-inflammatory Properties

Lilaloo has shown promising anti-inflammatory properties^3 meaning that oral ingestion could potentially lead tp reduced joint pains reducing inflammation associated with arthritis amongst other ailments.^4

Lowered Anxiety

As stated previously there is limited testing but initial results indicate llinaol could lower anxiety levels based upon research conducted on animal models over past decade.^5

Increased Growth Rate & Restful Sleep

Studies show positive result from implants designed for cattles raising questions if usage could also improve sleep quality while providing additional growth benefits.^6

Linalool as an Antioxidant

Promising results have indicated that linaol can counteract some of the negative effects brought on by oxidizing agents.^7 Studies speak to effects caused antioxidant enzymes and regulation in rats which could explore other positive implications outside of oral ingestion.

Enhances Mood

Outside of reduced anxiety levels, preliminary research indicates linalool can enhance mood providing a calming effect for those experiencing anxious symptoms or bouts with cortisol. ^8

Is it Safe Though?

At this point, some people might be thinking that all these benefits sound too good to be true – so let’s take another look at the safety angle.

Toxicity Rates

Fortunately, when measured against established toxicity standards (think: coffee or alcohol), studies suggest that linalool is relatively safe. On an individual threshold basis humans according to limited studies display no adverse side affects related directly to consuming linaol. As always our advice would be not exceed the amount deemed therapeutically effective unless instructed otherwise by a physician.^9

Furthermore many foods contain trace amounts of Linalool so daily intake unknowingly is also possible without any significant negative health consequences based upon previous consumption regimens.

Ingestion Guidelines

With regard to how much one should consume using it through edibles poses less immediate risk compared inhalation visible irritants which carries more residual risk due pulmonary inflammation.
We recommend first time users stick to smaller doses using recommended guidelines provided by healthcare professional if accessible alongside maintaining standard ventilation measures if doing direct inhalation processes such vaping or smoking cannabis containing linaol.

It’s important customers understand their own body’s thresholds when seeking products with Linalool contents for optimal medicinal benefit.

Conclusion

Based on current knowledge we can say with confidence that yes – Linalool seems like it’s safe! As a matter of fact there has been little to no toxicity issues discovered in current and previous research focused on this compound.

Moreover, there are many reasons for people to explore possible benefits when harnessed appropriately whether it be an oral tinctures or vaping using cannabis products containing Linalool used more medicinally.There is still much research to be conducted with a sample size including further human population. Early stage animal trials have yielded promising results from the variety of subject areas described earlier but additional preclinical studies will help illuminate further webbed impacts.

In the end It seems like our paranoid friend might finally be convinced (though they’ll probably wait until they see some more trustworthy reviews). As always, we recommend checking with your healthcare professional before trying something new – but overall linaol appears relatively safe!

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