Is hibiscus acidic?

When it comes to drinks that are refreshing, taste great and have an array of health benefits, very few come close to hibiscus! From its awesome flavor profile to the extreme leap in nutritional value over other popular beverages such as soda, tea and coffee,b is there anything this drink can’t do? One question that has been on many people’s minds lately, however, is whether or not hibiscus is acidic. After all, nobody wants their wonderful drink choice sabotaging their teeth.

What Makes a Drink Acidic?

Before we determine if hibiscus falls under the criteria of being acidic or not (insert sassy finger snap) let’s quickly delve into what gives a beverage acidity. Simply put: any liquid with a pH level lower than 7 (which happens to signify “neutral” levels) will be categorized as an acid. The higher up the pH scale you go, the less acidity present.
The human body generally thrives best at neutral levels so too much ingestion of acidic foods and drinks aren’t your mouth’s favorite thing.

Understanding Hibiscus

Hibiscus sabdariffa L., also commonly known as Roselle,is packed with Vitamin C,vitamin A,and minerals like iron,fiber and protein. This African flower blossom plant used for medicinal purposes dating back centuries approximately produces cranberry-like fruit which consists of calyces containing carotenoids,polyphenolsand anthocyanins.Its infusion form turns red when boiled in water hence possible confusions with tea!!

Research has proven consuption especially amongst adults reduce blood pressure,hinder liver damage,reduces obesity ,prevent kidney stones forming enhanced intestinal movement helps maintain proper PH balance(imagine that !!)

The good news?? You’re indeed drinking something healthy – say goodbye to Soda! But…what about Dental Health??

A Closer Look

Now, let’s get into the real root of the topic at hand. Hibiscus is often mentioned as being acidic in some discussions- and this is regardless of format it’s taken – concentrate form, bottled drinks or infusion tea.

What pH Level Does Hibiscus Have?

A pH level scale ranges from 1 to 14 with anything below a 7 rating indicates acidity; there are other variables such carbonation or lack thereof but lets not pretend like we care about those facts right now! The extracted hibiscus juice has been tested and analyzed for its acidity value using various methods while powdered dried extracts have also shown low acid levels(we’re talking around PH3).

Compare that to popular alternatives ,such as lemonade which can be as much an heartburn inducer due to a ph range between 2–3(which explains why they’re all served over ice) However research claimslong-term consumption of lemonade doesn’t provide satisfactory alkalizing effects on your oral saliva ;Hibiscus however does!

At this point you must have caught yourself exclaiming “well if hibiscus isn’t very acidic then why does my mouth experience changes after ingesting it??!”
I hear ya sis! Let me enlighten….
While having lower than expected PH values doesn’t signify high presence of acicity contents,the impressive nutrient profile present within H.Sabdariffa might implicate otherwise . Its’ AHAs (Alpha Hydroxy Acids) contents says hi!!..and by HI I mean assistance towards gentle resurfacing,exfoliation,rejuvenating overall sloughed off skin-cells layers. Don’t run out purchasing a beauty facemask yet tho …a nice smile will do….For your dental health…howeverrrr

Dental Protection in Action

“ACIDS cause tooth decay” – sound familiar ? Somebody said every time i opened my mouth sometimes.

Here’s the thing…if drinks were judged solely their ph levels,many other foods and drinks like lemons which we have already mentioned would be stripped of value, Hmmpf!
Beyond PH levels lies Buffering Capacity.
A very Buff-what?? Yes a buffering capacity– This refers to beverages or foods’ ability to neutralize harmful acidic substances within your mouth. Using H.Sabdariffa juice as an example…although its hydration contents resonates a pH range around 2-3 similar in comparism with lemonade and sodas—its unique balance of mineral elements such as calcium,magnesium,selenium ,zinc – all help maintain an overall alkaline balance upon digestion hence allowing C.Roselle become Friend not Foe.

Think about it; its’ ideal acidity balance complements perfect brushing routine because now it adds protection fighting against plaque formation & Streptococcus mutans development that usually attach on enamel layer full of cavity-proneness (We know you are smiling so hard right now)

In Conclusion: The Bottomline

Now let’s cut straight to the chase folks .

Soooooo is hibiscus acidic? Absolutely!
Is It Harmful ?? NOPE! (excitement over here)
Really doesn’t matter how it comes – Tea Bag,Sipper,Cold Brew,Syrup Concentrate..Anything infused Hibiscus is Low Acidic , High Nutritive ..AND NOW You Won’t feel guilty when you add another glass next time!( Hold up for Excited Screams)\Guess who’s officially a power player!!

Keep hydrated, Friends!!

Random Posts