Is 97.9 a normal temperature?
When was the last time you checked your temperature? Was it after chasing the neighbor’s dog down the road, or maybe while sweating in bed with flu-like symptoms? Whatever reason may have prompted this necessary health action, it’s important to understand what determines a normal body temperature and why 97.9 might mean different things for different people. So let’s dive into the science behind human body temperature.
What is Body Temperature?
Body temperature refers to an individual’s internal body heat level that can vary throughout any given day due to metabolic activity such as exercise, time of day, hormones or even where you find yourself on Earth- altitude-wise!
Understanding Basal Metabolic Rate
Basal metabolic rate (BMR) plays a significant role in determining one’s core internal temperature required for vital functions like breathing living aside from other daily activities. According to Dr Craig Thompson (2011), BMR denotes the number of calories an individual needs merely by maintain physiological operations without factoring exercises helping them burn additional calories not accounted for by their base metabolism rate hence influencing one’s overall metabolism rate leading to fluctuations in temperatures internally[citation needed]. Therefore variations occur within various individuals throughout their span depending on multiple factors such as age gender and diet.
Gender Differences
Considered female because your car broke down recently between San Francisco Bay Bridge Westbound Eastbay Tunnel? Then grab onto something sturdy as I say that women generally tend to have colder extremities than men despite being warmer at rest because we’re efficient at thermoregulating against cold environments (Kamikawa et al.,2020) [citation needed]. Females characteristically retain more heat by shunting blood flow towards central organs during environmental exposure allowing them optimal warmth retention around key organs except our precious toes! Furthermore these adapted thermoregulatory differences consequently impact ‘normal’ readings since women consistently exhibit “lower” body temperatures compared to men ,which should not alarm any fellow women out there with a temperature history below the ‘average’ of 98.6F.
Age
Next, our age variations! Temperature readings fluctuate by almost one degree Celsius between new borns and adults since infants require more external warmth than fully grown humans (Heathline.com) [citation needed]. However at around three years old,a child’s basal metabolic rate stabilizes leading to their ‘normal’ basal internal temperature ranging from 36.1°C(97°F) to 37.2°C (99°F).
Normal Body Temperature in Adults
While some consider an average healthy/normal-functioning adult human core resting temperate remains at 98.6-degree Fahrenheit; studies have shown that this number may be inaccurate for many individuals across various age ranges and sexes alike.
One study performed on over eleven thousand people found normal came within a vast range anywhere between ‘abnormally’ low measurements of ninety-eight degrees, all the way up to high fever levels measuring over one hundred point six! [citation needed]
Another research conducted revealed significant differences due to sex,race origin,menstrual cycle,hours slept or recent meals consumption amongst numerous others influencing internal thermoregulation[Dumbrell et al.,2020] Therefore making it essential always taking individual context into account when considering your own vital signs norms
Lastly as drawn from -multiple sources- here is what seemingly constitutes “normal” resting temps:
Method | Degrees °F | Degrees °C |
---|---|---|
Oral temp | 96.9–100° F | 36–38° C |
Rectal temp | 99.6° F | \t37.\u00b0 C |
Armpit temp | \t97–100° F | \t36.1–37.8° C |
Ear temp | \t96.4–100.4° F | \t35.8–38°C |
How to Measure Temperature?
There are several reliable ways of measuring body temperature; orally, rectally, armpit , auricular (ear), and the temporal artery being the most valid reported across ages whose accuracy often varies between±0 .2-0.C (Mayoclinic.org). Ensure all thermometers used must be cleaned with alcohol wipes or soap respectively after each utilisation.
Oral Reading
Simply pop your thermometer under your tongue while keeping still for a few minutes without breathing through it ensuring you clip at the back of the oral cavity below the tongue avoiding contact with teeth/gum areas
Rectal Temperature
Rectal readings possessing higher validity since thoroughly inserted deep within our bottoms allow more accurate core-temperature recordings though not recommended for self measures but by qualified physicians mostly given discomfort during application.
Besides that one may result in vomiting if trying to suck on their digital thermometer just to read off their BMRs via throat-measure which is both unsanitary and unhygienic according to common sense!
What Does A Fever Mean?
Now let’s talk about fevers! otherwise known as Pyrexia scientifically entails a transient increase above daily averbal range indicating maximum biological response against invasive organisms such viruses & bacteria.
While many equate pyrexia/fever reading from around 100F/38 degree Celsius — Standard medical textbook criteria stipulate fever classification measurements ≥_for> 99-99.5 degrees Fahrenheit along months instead periods rather than mere isolated episodes (“Oxford Textbook of Medicine”)[citation needed]
Some symptoms accompany elevated temperatures include:sweating,chills dehydrations headaches bloatedness diarrhea stiffness amongst others depending on cause person displaying said description limited neither geographically nor ethnographical in nature speaking only to pyrexia as a pathological process.
When to See a Doctor?
Should you or someone experience elevated temperature readings associated with other symptoms which among them include confusion, seizures,persistent vomiting shivers amongst others— Emulate comedian dane cook and B-line towards the nearest hospital whether they chuckle upon hearing your predicament or not.
Your body displaying these signs matters seriousness avoiding delay by visiting any medical professional near/around.
Additionally, having an immune system takes it personal when fighting off pathogens mainly during illness hence any fevers accompanying such episodes may help detect underlying problems unfolding within us quicker enabling quicker diagnosis/treatment.
Conclusion
In addition to Basal metabolic rate fluctuations from variables like age,gender,time-time mechanisms internal thermoregulation linked closely impacts our core temperature readings serving both a biological purpose while indicating health status context varies significantly between individuals irrespective of averages used advocating for more personalized evaluation guided by appropriate contexts allowing swift medical checks appropriately as needed.
Therefore even though perhaps 97.9°F is considered atypical depending on various factors informed through this read no need alarm unless under obvious distress presenting diverse signs.[citation needed]
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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