For diabetics, high blood sugar is always something to watch out for. It can cause a lot of unpleasant symptoms that can ruin an otherwise good day. From feeling tired and dehydrated to headaches and blurry vision- high blood sugar levels are no fun! Let’s take a closer look at some of the ways your body might react when your blood sugar is too high.
Symptoms you may experience with high blood sugars
Have you ever noticed that it becomes hard to focus on things when you have a headache? This same principle applies when it comes to high blood sugar as well! Our eyes require properly regulated amounts of glucose in order to work correctly. When our bodies aren’t able to regulate those glucose levels, everything we see suddenly looks fuzzy or out of focus.
Feeling thirsty all the time
Raise your hand if you’ve ever had one of those days where nothing seems more refreshing than drinking an entire cold bottle filled up with water. The reason why our bodies crave fluids so much during these kinds of days is because hormone imbalances caused by high glucoce levels limit how much water gets absorbed… meaning we’ll feel thirsty ALL .THE.TIME!
When looking on the internet what causes migraine headaches has various answers but did anyone mention about diabetes? In fact, insulin swings from low-to-hi/to-low disbalance actually triggers us into having unbearable heachades!Whether its sharp pains, pressure-like sensations or throbbing pain everywhere – Diabetes really puts painful effects onto human cerebrums!
Sometimes after an intense workout, people find themselves struggling through some dizziness: they start getting faintish/hazy/not-a-good-picture over their wellness.Now imagine experiencing all-important-exercise sessions while simultaneously dealing with dangerously elevated Sugars – this makes workouts almost impossible.
Feeling tired and drained all the time
Do you ever feel like you just finished running a marathon even though all that you’ve done is scroll thru your phone? Unfortunaty, this sudden dip in energy levels can be a result of elevated blood sugar levels. The resulting endocrine imbalances cause our bodies to use up more energy than usual (sounds weird right?), leaving us feeling tired & dehydrated. There’s no amount of caffeine which can fix this!
Ever wondered why fast food chains have such long queues during lunch times? Studies show increased consumption 🍔🥡 during pre-diabetic stages.According to scientific researches high blood sugars actually “trick”our brains into thinking we are hungry when we aren’t! This hormone disorder doubles down on cravings by releasing hormones that make us hungrier just mere few hours after eating!
How High Blood Sugar Affects Our Emotions
It’s not just physical symptoms one should watch out for but also emotioanal downsides come with it:
When something small becomes the biggest deal ever – maybe its high sugar making mountains our of moleholes for us. Mentally being resilient becomes quite challenging once mood swings become off-balance due to Glycemia dis-controlled patterns.
Depression 😢& Mood Swings
Clinical studies suggest prevalence rates highly increase across youthful diabetic-patients coping with similar instances . Dealing with negative outcomes occurring in life suddenly gets much harder especially as pancreases aren’t functioning skillfully anymore;the world around seems somewhat/grayish hopeless too
Confusion/ Brain Fog💭?
Forgetting every individual important aspect going about our day-to-day lives from early forgetfulness and absent mindedness suggests neurons at their finest may be damaged because insulin production has plummeted drastically!
Managing High Blood Sugars
Though management ultimately has to be left up to the medical professionals, here are some things you can do on your own:
Drinking water is one of the easiest ways we’ve already mentioned that will help stabilize high blood sugar. It’ll make our kidneys’ functions improved in filtering excess glucose across human bloodstream systems.
Get Enough Sleep
As brain fog kicks once insulin swings occur thus it becomes increasingly difficult to manage daily tasks and projects . By getting enough shut-eye🛌, though, our bodies should feel more refreshed during waking hours.
It might seem counter-intuitive given high blood sugars inside our body – but staying active physically helps regulate these levels! This means indulging in even moderate exercise sessions for at least 20min each day (like strolling or cardio) are perfectly healthy when done appropriately!
Navigating life with diabetes can have its ups and downs like any other health condition does… as frustrating as those symptoms appear initially there ARE workarounds available! Keeping an eye out for early warning signs from high blood sugar symptoms going forward could just mean all more lively outcomes than ever before ❣️
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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