How to work with kundalini energy?

You may have heard of kundalini energy – a mysterious force that lies dormant at the base of your spine until you awaken it through various spiritual practices. But what exactly is kundalini, and how can you work with this powerful energy?

In this comprehensive guide, we’ll uncover everything you need to know about harnessing your inner serpent to unleash your highest potential.

What Is Kundalini Energy?

Before diving into the nitty-gritty details of working with kundalini energy, it’s important to understand what this elusive force really is.

At its most basic definition, kundalini refers to a coiled serpent-like energy that rests at the base of our spine. Picture it like a sleeping snake wrapped up and waiting for its cue.

According to Hindu tradition, when awakened, this powerful serpent ascends through seven chakras (energy centers) along our spinal column and culminates in our crown chakra located on top of our head. This process initiates an electrifying transformative experience like no other.

Most people who’ve touched upon awakening their own kundalini report experiencing potent episodes leading towards profound spiritual evolution or transformation. Sounds magical right?

The Risks Involved

As dazzling as delving into unchartered ethereal territories by tapping into latent reservoirs may sound exciting; however there are risks involved in deliberately trying activating something while unaware:

  • Body temperature fluctuations
  • Uncontrolled tremors
  • Detached Emotions
  • Losses revolving around libido
    … just tok mention amongst several others

It goes without saying that engaging intentionally in any activity whilst unknowledgeable about many factors leads only towards devastating outcomes so please be aware before progressing forward!

Preparing Yourself Mentally & Physically for Awakening Kundhlini

  1. Practice Mindfulness – learning to move and be in the moment is a prerequisite for any ‘energy work’. This involves tuning out external distractions by practicing exercises, such as walking or breath-work through meditation.
  2. Calm Your Vulnerabilities – Honest introspection should follow thoughts or issues possessive about low self-worth, childhood traumas which would work with your intended elevated mentality; you need to process painful trauma before preparation.
  3. Chakra Anointing (Blissful Rubbing) Of The Body- Preparing the chakras’ aligns them towards vibrating gently, preparing them even more for awakening.

Understanding Types of Kundalini Awakening

Traditionally there are two distinct ways of activating kundalini shakti: spontaneously and deliberately trying at it under expert guidance.

Despite whichever preference one may choose; the experiences shared cohesively seem excruciatingly similar:

  • One’s body trembles uncontrollably;
  • Profuse sweating occurs,
  • Goosebumps run rampant
    … While some profess experiencing divine ecstasy! These are but simulating examples which we’ll discuss more soon!

To intentionally awaken kundalini energy requires clarity on what’s involved and not everyone is cut-out for it nor does everybody truly wants too because of its intense nature.

Spontaneous Awakening

On equally opposite ends of the spectrum lies spontaneous activation where one has no control over whether they experience an awakening episode spontaneously due to several reasons ranging from intensive spiritual practices, deep mediation practices without proper guidance et cetera.

Historically speaking people who’ve experienced a spontaneous awakening do so in isolation resulting in potential adverse outcomes like:

• Nervous Breakdowns / Emotional Dysregulation
• Severe anxiety & Depression accompanied with disorientation etc.….

Deliberately Engaged Behaviour

Alternatively engaging short term professional assistance is efficient route available . Usually including trained individuals who’ve seen countless awakenings in their time and can bring clarity to ambiguously unknown waters.

We think it’s vital that if any one of the mentioned symptoms below are suspected, getting in touch with a healthcare professional before proceeding ahead is advised for maximum safety.
Some common beginning signs include

  • Buzzing sensation along your spine
  • Visions of light behind closed eyes;
  • Physical sensations tingling around energy centers
  • Enhanced sense arousal

Several Benefits That Come With Working On Kundalini Energy

When you activate kundalini shakti consciously or subconsciously (spontaneously), profound significant changes happen positively affecting various aspects … here is an abridged list:

  1. Heightened Awareness: The spiritual journey imparts heightened awareness necessary for deeper evolution perspective & greater intimacy.
  2. Emotional Stability: Most seekers appreciate emotional stability as they become more self-aware; scattered fears reduce effortlessly alongside stabilizing previous childhood traumas.
  3. Mental Clarity : Discovering internal hidden crevices enables better enlightenment towards promising cognitive function healing neurological disorders including physical afflictions has been noted.

In conclusion activating Kundalini at whichever stage you are signifies an elevated level on your spiritual journey – however engaging appropriately guides should remain paramount whilst being clear on concepts beforehand makes it much smoother!

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