If you’re looking for a natural way to enhance your breasts or tighten your skin, look no further than pueraria mirifica powder. This herb from Thailand has been used for centuries in traditional medicine, and it’s gaining popularity today as a safe and effective alternative to surgery. In this article, we’ll show you how to use pueraria mirifica powder like a pro.
What is Pueraria Mirifica?
Pueraria mirifica (PM) is an herb native to northern Thailand that belongs to the legume family. It’s also known as Kwao Krua Kao or White Kwao Krua. The root of the plant contains phytoestrogens, which are natural compounds that mimic the hormone estrogen in the body. These phytoestrogens can help stimulate breast growth, improve skin elasticity, reduce wrinkles and even promote overall health.
There are three main types of PM – white, red and black – each with varying levels of active ingredients but most commonly available PM comes from roots of white pured strains.
Know Your Body
Before diving into PM usage regimen one must perform some basic research on their own physiology both externally & internally including symptoms they have undergone till date relating menstrual cycles or fluctuating hormones at various points of time etc.,
Once you’ve gained complete knowledge about what’s going inside your body only then self medication should be initiated keeping in mind its side effects on long term basis mainly addressing ones hormonal system.
How To Prepare PM Poultice
The effectiveness of using PMroots depend largely upon ingesting fresh tubers whereas making poultice out these tubers results in being applied directly over specified areas thus giving off desired end results
Let’s take a step by step approach towards preparing it:
Step 1: Get hold of Freshly Dried Roots
Procure fresh pueraria mirifica roots & in case they aren’t available food market, purchase a pack of dry PM.
Step 2: Cleanse the Roots Before Usage
Make sure the dried PM you have bought is cleaned adequately to remove any impurities as it might have been previously processed using harmful chemicals.
Step 3: Grind The Roots To High Precision
Once you start grinding process make sure it’s on point and fine enough for maximum absorption power.
Step 4: Infuse It With Luke Warm Water
For better infusion process one can infuse with lukewarm minerals water which can be taken from kitchen sources itself making sure no use of luke warm purified water rather it’s packed with dense nutrients and minerals compared to regular tap waters.
Step 5 : Extract Moisture Content
Once done blending thoroughly extract moisture from already infused powder & form smooth paste-like substance that has no lumpiness similar to applying clay mask over stretched skin areas on face or breast region.
Using Pueraria Mirifica Powder For Breasts Enhancement:
PM works inherently by mimicing the production of natural female hormones thus helping body produce more estrogen which intern helps increase breast size . Here are some steps on How To Apply PM Properly:
Busting Out the Tape Line
First things first, get hold off tape measure.
Keep yourself relaxed, non-suggestive posture that comfort your mind,body & soul .
Measure around bust line like an underwire bra would do , this will provide accurate measurement data giving endurance check during intervals of various usage periods.
### Taking a Small Dosage At Start
Before starting with direct applications its always good idea to let your body adapt slowly by taking small dosage at start such as half teaspoon once daily after meals. Increase gradually if needed but never go beyond recommended limits added specifically if someone is allergic towards this herb.
### Rub the Powder on Your Breast
One sufficient amount of powder has been mixed with luke warm water inta paste form one should gently rub it into both sides of breasts, including beneath them massaging in circular formation for a minute and then upward light strokes.
Once finished cleaning up excess using toilet tissue & sit tight for another 10 minutes to let essence get maximum absorption.
Mixing It Up With Health Diet
Lastly if you intent on achieving faster results we recommend making overall positive healthy choices rather than relying solely on this traditional Thai medicine like consuming protein,intake fibres,minerals etc!
Using Pueraria Mirifica Powder For Skin Tightining:
Nowadays skin tightening is an essential aspect however options available includes invasive cosmetic surgery procedures or laser therapy which cause several side effects. Here are few steps to help tighten your loose stretchy skin :
Regular Massage Alongside Topical Application
Regular application of PMs pastes followed by gentle massage over the affected areas could work miracles due to its rejuvenating properties helping reduce sagging while promoting younger,Dewey looking appearance.
Extract Juice From Its Roots(h3)
For some people extracting fresh juice from roots can also help tighten loosened faint skin as well
Risks And Side Effects Of PM Usage
Pueria mirifica should be used primarily under doctor’s guidance recommended dosage limit should not be overstretched specially incase someone is prone towards:
- hormone imbalances
- postmenopausal phases
- liver diseases
mammary carcinoma history predisposition
Commonly reported complications include rarely severe acne breakouts,dizziness,nausea & headache because our body system acclimatising oneself towards new way functions .
Always inform physician prior starting any Dosage course .Remember it isn’t a wonder drug so refrain from excessive consumption just because peer did same
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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