How to use morning pills?

If Jesus had pills during the Last Supper instead of bread, we won’t have Christianity; we will be popping a pill and calling it our daily religion. While using morning pills is not remotely close to religion, they are an essential part of modern-day life. This article is for those who want to know how to use them without awkwardly staring at the package instructions like a student staring into their crush’s eyes.

Breaking News! You Need To Be Awake First

Before you pop open that bottle, make sure you are awake. Yes, we understand getting out of bed in the morning can be harder than getting Leonardo DiCaprio his very first Oscar win but trust us when we say this – waking up before taking your morning pill is crucial.

Don’t remember where you keep your phone after setting alarm? Try putting it next to the pack of pills so that once you’re sleepily hitting snooze on one screen, you’re reminded by another about your responsibility as a pill-consuming adult.

Proper Storage Is The Key-

Imagine finding yourself perspiring profusely while searching for your crisp shiny white tablet only to find it under dusty kitchen equipment or god-forbid under some old socks!. Controlling stress should come from within rather than having everything else increase your anxiety levels with haphazard management techniques.
It’s essential that these little lifesavers are stored properly so they don’t go bad prematurely because hey then what’s even the point if its effectiveness peters down day-by-day due improper storage practices?
Here’s some things all newbies need-to-know

  1. Store in cool dry place
  2. Always check expiration date
  3. Keep away from children (like far-far-away didn’t I warn ya!!)

Setting Up A Routine-

Creating and sticking consistently  to routines mean being responsible means avoiding unwanted consequences. Here’s a few pointers to making sure daily ingestion of morning pills are executed effectively while still keeping in mind an individual’s habits whether you’re a snail operating on your own time clock or Flash himself: 

  1. Incorporate into other routines
  2. Don’t skip weekends
  3. Create reminders
  4. Always keep some backup (fail-safe anyone??)
  5. Set up drinks- If worse comes to worst and you just want something to help gulp down the pill real quick like, try pairing with juices as opposed to water

Shaping new behaviors will be hard work but taking these steps should hopefully make things run smoother as time goes on.

Take Your Pill Like A Boss!

Now for what we’ve all been waiting for – the actual act of consuming the magic pill! We’ve split this portion into two different sections because men and women have different ways of ingesting their little capsules:

Women – Swallow Time With Meaning

For women swallowing anything is viewed by society metaphorically limiting yet it becomes even more pressing when attempting do ingest important meds! Break away from gender roles we won’t judge if picture Beyonce performing at Coachella or feel free to think about how Mars attacks everyone loves martians right?

Before starting here’s checklist-

1.Avoid standing position possibly try sitting or leaning
2.Drink plenty (but not too much )of fluids-beforehand two hours prior usually does the trick.
3.You can tilt head back slightly towards chin.(<– what they don’t tell us in movies)
4.Attempt with fruit slices The texture usually makes it easier.

Men – Man Up and Just Do It

Ok boomers frowning due  to this supposed ‘sexist’ difference section but last I checked ladies didn’t worry so much about performance anxiety overall especially surrounding basic health procedures,. Anyway backgound sound effects cue entrance of the men’s section:

  1. Try taking it with food
  2. Use a drink to help gulp it down quick like Larry Bird in his prime
  3. Chug water after

Bow-chicka-wow-wow, that was over quicker than you can say “my hairline is receding!”

Side Effects and Reactions

Every human being reacts differently to medications, so make sure you’re aware of your body while testing out new pills or changing dosages too drastically.

With that said, here are some potential side effects from morning pills,

  • Nausea
  • Headache    
  • Bloating
  • Mood swings (we know mood swings)

But these usually go away after a few weeks and if they don’t please consult with a physician instead of turning into club hustler popping back pain meds left and right.

Closing Thoughts-

While pop culture glorifies their portrayal of magical enchanted pills there is no actual magic involved other than properly storing consuming on time nd keeping up-to-date information about every facet associated with them whether its routine creating without trying rigorous routines just doing things casually as we see fits whatever helps maintain consistency for inserting supplementation into our daily lives.
Haven’t started yet? Make an appointment today!

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