How to treat severe headache?

Are you constantly looking for ways to treat severe headache? Look no further because here are some tips that could alleviate your suffering and make sure you’ll never have to remind people around you of how much pain you’re in.

The Importance of Knowing the Types of Headaches

Before treating a severe headache, it is important to know what type it is so that appropriate medication or treatment can be given. There are different types of headaches such as migraines, tension-type headaches, cluster headaches, sinus headaches and more. Understanding these different types will ensure proper diagnosis thus preventing unnecessary pill popping.

Migraine

Migraine is described as an intense throbbing or pulsing pain on one side of the head accompanied by nausea, vomiting and sensitivity to light and/or sound. It can last anywhere from four hours up to three days! Talk about torture!

Tension-Type Headache

Tension-type headaches are described as pressure-like sensations with mild-to-moderate intensity that affects both sides of the head with no additional symptoms like nausea or vomiting.”,”Common causes include stress, depression or anxiety.

Cluster Headache

Cluster headache was named appropriately since they occur in groups (every day for weeks) followed by remission periods which may last days/months/years (how convenient!). The pain occurs on one side at a time either behind the eye or in the temple causing bout-like episodes lasting 15 minutes-3 hours. Bouts typically occur during seasonal changes owing their pattern/rhythm being uncertain but oh yes absolutely perfect timing.

Now that we’ve covered what specific kinds there are, let’s move on how these miserable charges could possibly be treated.

Medication Options

There are several over-the-counter medications available at local drugstores including:

  • Aspirin
  • Nonsteroidal anti-inflammatory drugs (NSAIDs)
  • ibuprofen
  • naproxen sodium
  • Acetaminophen

Aspirin

Aspirin a popular choice for headache relief is mainly used as an analgesic (pain killer) and antipyretic (fever reducer). It’s also helpful in reducing inflammation which makes it effective for relieving headaches arising from this source.

Another added bonus is that aspirin can thin the blood which could prevent blood clots from forming thus making it quite beneficial to patients suffering from migraines.

Before popping some pills please note that those who are sensitive or allergic to NSAIDs must avoid using aspirin. Also, for those taking other types of medication be sure to Double-check with your doctor first before shoving anything down your throat.

Nonsteroidal anti-inflammatory drugs (NSAIDs)

“Grabbing ibuprofen off the shelf might seem straightforward, but these over-the-counter medications may negatively impact individuals sufferingfrom heart conditions, asthma or ulcers.”

NSAIDs like Ibuprofen are classified as pain killers and have proved efficient among people whenever their heads feel like they’re about to explode. Though these type of drugs bear known side effects such as stomach bleeding so speaking with a medical professional prior to usage especially if you’re suffering any unusual health-related symptoms would make sense..

Acetaminophen

Acetaminophen although belonging in the same category will not reduce levels of inflammation found within our immune system. So while it won’t put one on risk factors relatedto stomach issues,it should nothelp much with treatments where swelling plays a key role.

Relaxation Techniques

Some experts recommend relaxation techniques such as meditation and yoga erasing ones’ mind by focusing on how relaxed body parts feel granting temporary relief.

Massage

Massaging perhaps shoulders/neck zone gently has shown promise helping relieve tension responsible triggering “tension-type” headaches brought by daily grind’s weighty responsibilities taking on carrying sort of pains.

Stay Hydrated

Dehydration can cause severe headaches, So downing glasses upon glasses of water and juice will surely make a difference. Avoid alcohol(NO!), coffee(Why? Or when?), tea(Mostly is it caffeinated), or any caffeine-related drink for they all work against the body’s hydration process causing frequent dehydration.

Eat regularly & healthy

Skipping meals doesn’t necessarily aid in trimming down your waistline; not eating also may result to throbbing headaches too! Not forgetting that unhealthy diets lead to rise obsesity rates increasing chances getting migraines/cluster headaches with both health issues highly associated . A balanced diet with nourishing ingredients such as fresh fruits and vegetables would only help contribute toward relieving head pain.

Essential Oils

Using essential oils could provide natural relief from headache pain, some examples are:

  • Peppermint oil
  • Lavender oil
  • Eucalyptus oil

Peppermint oil is known to have cooling effects which makes an soothing option but sensitive skin users should watch out since these powerful oils might potentially enhance further irritation adding more salt injury burn.

Lavender Oil has a calming aroma providing temporary comfort relieve stress created by dealings life’s pressure cooker squeezing one’s brain up tight like making coal into diamond pressure (ouch!).

Eucalyptus Oil has been tested treating “tension-type” headache found non-invasive approach individualized showing significant decrease discomfort following use..

Notable mention: Cannabidiol(CBD)

Studies revealthat CBD molecules lower amounts inflammation significantly cutting migraine occurrences frequency pushing tolerance limits extending time spans between different episodes promoting overall tolerating wider ranges symptoms considerably improving daily productivity people sufferers subjectively.

Bottom Line

The best treatment depends on the specific cause of your headache. Therefore before going ahead indulging in one method over another how about stopping by at the hospital or pharmacy seeking professional assessment discussing best possible options instead? This would save you from unnecessary visits, wasted money and the possibility of missing out on effective treatments altogether.

So let’s conclude this article with a major takeaway point: always make sure to consult with a physician in order to receive an appropriate diagnosis and treatment. Cheers for now!

Random Posts