Daily

How to treat nasal congestion?

For informational purposes only. Consult a medical professional for advice.

Reviewed by a panel of doctors. Source: Focus Medica.

Was this helpful?

  • People also askWhat’s the best way to relieve nasal congestion?What’s the best way to relieve nasal congestion?

    Natural Ways to Relieve Congestion

    • Steam It Out. Whether it’s a steam room, hot shower, or a makeshift steam bath over a bowl of hot water, steam helps to loosen mucus and relieve congestion from
    • Grab a Neti Pot.
    • Get On the Mat.
    • Eat and Drink the Right Foods.

    What’s the best way to relieve nasal congestion?

    Natural Ways to Relieve Congestion

    • Steam It Out. Whether it’s a steam room, hot shower, or a makeshift steam bath over a bowl of hot water, steam helps to loosen mucus and relieve congestion from
    • Grab a Neti Pot.
    • Get On the Mat.
    • Eat and Drink the Right Foods.

    What causes nasal congestion and how is it treated? Nasal congestion rarely causes major health problems and is most often caused by the common cold or a sinus infection . Symptoms usually improve right away with proper treatment. If you experience chronic congestion, speak to your doctor to investigate the underlying problem.

    How do you clear up sinus congestion? Sleeping with the head elevated at night is a common sinus congestion remedy. Inhaling steam vapors will help loosen congestion. Salt and pepper can help reduce sinus congestion, as placing one of these seasonings near the nose, or even inhaling it, can induce drainage.

    What foods cause sinus congestion? Red meat owing to its high protein content can lead to the excessive accumulation of mucus in your body and in turn make your sinus worse. Pizza alone contains 3 foods which make the mucus worse – cheese comes under dairy products, the crust contains gluten and that amazing sauce that we love contains tomatoes.

    What are the most effective cures for nasal congestion?

    What are the most effective cures for nasal congestion? Hay Fever Drink lots of warm fluid This makes the mucus thin and prevents blockage in sinuses tissue. Keep a warm and wet towel on your face This prevents sinuses blockage. Use decongestant A decongestant is a pharmaceutical drug used as an inhaler to treat nasal congestion.

    How can you clear up sinus congestion? 8 Ways to Clear Up Sinus Congestion Steam It Up. Whether you’re taking a warm shower or just inhaling the air from a bowl of soup, steam can help break up congestion and give you some relief Rinse With Salt Water. Avoid Cigarette Smoke. Use a Nasal Steroid Spray. Get Your Allergies Under Control. Lose Weight. Try Complementary Therapy. Consider Surgery.

    What is the best home remedy for congestion? Consumption of honey is one the most effective home remedies for treating the problem of congestion. An individual can consume a glass of warm water or milk containing honey (2 teaspoons) to reduce congestion. It is advisable for an individual suffering from congestion to consume honey (2 teaspoons) before going to bed at night.

    Is it safe to take Sudafed for nose congestion? Sudafed helps relieve nasal and sinus congestion and pressure due to the common cold, hay fever, or upper respiratory allergies. Here’s what you need to know to use this drug safely to relieve your congestion. The main active ingredient in Sudafed is called pseudoephedrine (PSE). It’s a nasal decongestant .