How to treat hair fall for male?
Are you shedding more hair than your dog during the summer? Are your bald patches growing bigger than Donald Trump’s ego? Fear not, my follicly-challenged friend. We’ve got you covered (or uncovered, should I say). In this article, we’ll explore some natural ways to stop hair fall and promote hair growth for men. Let’s dive right in!
The Root Cause of Hair Fall
Before we start treating the problem, we must understand the root cause. Here are some common culprits that may trigger hair fall:
Genetics
You know what they say – blame it on your genes! If male pattern baldness runs in your family tree like an inherited disease, chances are that you might experience a receding hairline too.
Hormonal Changes
Your body goes through various hormonal changes throughout life- puberty, aging, stress which can disrupt the normal functioning of follicles leading to excess shedding.
Tip: Watch out for those pesky DHT hormones. They’re like supervillains who attack and shrink healthy hair follicles on our scalp.
Nutritional Deficiencies
Remember when mom asked us to eat our veggies or else we won’t grow up big and strong? Well, she wasn’t lying about it (as usual!). Our diet plays a vital role in maintaining healthy skin and promoting proper growth of bodily tissues including the ‘crowning glory.’
Tip: Stock up on iron-rich foods such as spinach and meat that help maintain good blood circulation essential for nourishing cells with oxygenated blood.
Environmental Factors
Harsh chemicals used excessively while dyeing/treating/straightening can also leave a negative impact on our tresses.
- Tip: Buy products made from natural ingredients free from sulfates/parabens/silicone etc., following minimalistic routine will keep them healthy and mane-tained.
Let’s move on to some natural remedies for hair fall prevention.
Natural Ways To Prevent Hair Fall
If you’re not a fan of using overpriced, chemically-loaded products or going under the knife, these are Five easy peasy lemon squeezy ways to prevent hair fall naturally.
1. Oil Massage
Giving your scalp a good old massage with essential oils increases blood flow and invigorates follicles promoting hair growth.
- Tip: Castor oil high in Vitamin E is known to strengthen roots while coconut oil has moisturizing properties leaving it soft shinier but avoid overnight application often leads to clogging of pores .
2. Aloe Vera Gel
Natural anti-inflammatory enzymes present found in the Aloe vera plant makes our locks stronger and promotes rapid cell division leading to quicker regeneration of cells.
- Tip: If you’ve got an Aloe Vera plant around, break off a leaf apply directly on scalp after shampooing leave for half hour then rinse thoroughly don’t forget airflow help dry out unwanted bacteria that could cause inflammation!
3. Scalp Exercises
Give your scalp muscles regular exercise by making circular motions with your fingertips which nourishes the skin facilitating steady blood flow and relaxes muscle tenseness inducing relaxation from stressors like metallic headbands/tight ponytails etc.
4.Egg-stra Protein Treatments
Eggs are rich sources of protein and biotin two components essential for healthy strong tresses applying egg paste on a weekly basis helps regain last vitamins lost during shedding ultimately improving texture shine volume thickness all at once!
- Tip: Beat one whole egg until its frothy then apply it evenly across your scalp let sit for thirty minutes before rinsing clearly out thoroughly concentrating majorly towards ends.
5.Meditation
Mental chaos can lead to physical distress sitting still for 10-15 minutes meditating daily helps reduce cortisol levels hence decreasing chances of premature baldness.
- Tip: A simple method is to diffuse some calming essential oil, dim the lights and chant ‘om’ leaving back all thoughts allowing yourself only to concentrate on your breath while you letting yourself loose in a quiet surrounding promoting inner peace
Over The Counter Hair Growth Products
If you’re looking for fast solutions without wanting to indulge in natural remedies with little patience here are some products that promise magic:
Topical Minoxidil
Minoxidil- a hair regrowth medication approved by FDA can increase blood flow nutrients towards scalp as well stimulating growth phase bigger follicles influx denser hairs !
Note: Consultation with doctor prior using it for its side effects
Finasteride
Finasteride- works by inhibiting DHT hormone production and reducing its buildup shrinkage, bringing about healthier fuller maintained look.
Note:Consultation wiith physician precedes usage even after conducting valid research over internet
Conclusion
Hair fall isn’t just an issue that affects women alone – men go through it too. And let’s be honest, no man wants a forehead equivalent to Mount Everest or have unruly strands roaming around their shirt collar like spider legs! By incorporating these natural remedies or OTB treatments into our routine, we can prevent further hair loss and help promote healthy hair growth. Remember guys (and gals), good hygiene is always key when trying new methods addressing your tress distress furthermore maintaining a happier refreshed vibe altogether boosts confidence up way more than any external application-products ever could !
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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