How to treat h pylori with mastic gum?

Let’s be real, no one wants to deal with the stomach pain, bloating and nausea that comes along with an h pylori infection. Unfortunately, sometimes we just have to grit our teeth and take on this bacterial beast head-on. The good news is that there are plenty of natural remedies out there that can help ease your symptoms without relying solely on antibiotics.

One such remedy is mastic gum – a resin obtained from the mastic tree. Not only does it sound cool as hell, but many studies suggest that its antibacterial properties may make it effective in treating h pylori infections. So put down those antibiotics for now (unless your doctor advises otherwise) and let’s explore some ways you can use mastic gum to potentially kick h pylori’s butt!

What is H Pylori Anyway?

If you’re dealing with an h pylori infection or are simply curious about what it entails, here’s the gist: h pylori is a type of bacteria found in the stomach lining of many people around the world. Despite being quite common, not everyone who has this bacteria will experience any symptoms.

For those who do develop symptoms (raises hand), they usually involve:

  • Stomach pain
  • Bloating
  • Nausea
  • Vomiting
  • Loss of appetite
  • Indigestion

Some people may also experience more severe complications like ulcers or even stomach cancer if left untreated for long periods.

While antibiotics are often used to treat these bacteria-induced issues, research shows that frequent use could lead to antibiotic resistance over time—making natural remedies like mastic gum worth exploring instead.

What Exactly Is Mastic Gum?

Masti…what?

You heard us! M-a-s-t-i-c G-u-m.

Now before your mind starts conjuring up images of Bazooka Joe chewing away, let’s clarify that this isn’t your standard chewing gum. Mastic gum is harvested from the mastic tree (Pistacia lentiscus) found in Greece, which only proves even more how cool it sounds.

The resin is traditionally used by locals as a natural remedy for all sorts of ailments including stomach troubles, but recently its antibacterial properties have been recognized and studied more rigorously.

How Does it Work Against H Pylori?

Glad you asked!

Mastic gum has been shown in multiple studies to inhibit the growth of h pylori bacteria. Researchers think this could be due to a number of factors:

  • Its high polyphenol content
  • The presence of terpenes like alpha-pinene and beta-myrcene
  • Its antimicrobial action against various other strains of bacteria

While there are no guarantees that mastic gum will work miracles for everyone with an h pylori infection, these promising results give us hope!

Okay, I’m Sold—How Do I Take It?

Not so fast! While incorporating mastic gum into your routine might sound simple enough (chew), there are actually several things to consider before you start chomping away:

Do Your Research First

As with any new treatment experiment on yourself, make sure you do plenty of research before jumping in head first into using mastic gum by itself or combined with other supplements or medication that may affect its efficiency negatively.

If possible consult a medical professional who can guide you forward making informed suggestions based on your condition and personal circumstances.

Get High Quality Mastic Gum

Since many people rely on local suppliers when visiting Greek islands/towns/villages/stores where they discover their newfound fascination for Masti…what?, ensure that what you purchase comes from reputable sources. Alternatively purchasing online where goods can be scrutinised properly would reduce potential concerns regarding product quality among others.

Start Slow

Rome wasn’t built in a day, and neither is your digestive health! When starting on the Mastic Gum treatment journey, we recommend beginning with a lower dosage to see how your body reacts.

Chew It!

Oh yes. The fun part – let’s say it again: CHEW IT! Chewing releases the bioactive compounds which are what you’re after to destroy those pesky h pylori bacteria.

The ideal way would be chewing one or two small pieces of mastic gum per day for an extended period (around 2-4 weeks.), however some people might need up to four pieces per day depending on symptoms’ severity but it’s always best discussing the right amount with a professional before increasing self-dosage without proper guidance.

If you decide that mastic gum could be worth trying for your H pylori bothers, here are some additional tips that might come in handy:

Keep Up Other Healthy Habits

While adding any new supplement or remedy into your life is exciting when seeing results from doing so seems elusive, it is important not lose sight of other beneficial healthy habits such as drinking plenty of water (H20), exercising regularly yoga anyone? , reducing stress levels through practicing meditation or even getting enough sleep!

These activities will support long-term healing and promote overall wellbeing beyond just alleviating stomach pain— whether caused solely by h pylori or multiple factors including lifestyle issues like inadequate diet choices.

Don’t Rely Solely On Natural Remedies

While natural remedies can undoubtedly help improve our health condition at times replacements performed by medical treatments isn’t advisable especially if there are severe complications involved thus needing expert intervention most likely involving antibiotics as well.

In short : don’t throw away all those pills just yet. As mentioned earlier antibiotic resistance remains present potentiality thus creating further challenges engaging alternative measures today towards more fragmented bodily changes tomorrow.

Final thoughts?

Don’t discount the potential benefits of mastic gum when it comes to treating h pylori infections. This natural remedy option might just save you from diving headfirst into a world of antibiotics, and may offer relief beyond your stomach woes.

So CHEW IT (like there’s no tomorrow)! And happy healing!

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