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How to take propolis capsules?

Propolis comes in easy to swallow capsule or liquid form. Take internally for general wellbeing, or dilute Propolis liquid into water as a gargle or mouthwash for throat and mouth health. You can also apply Propolis liquid directly to the skin to aid healing.

What you should know before using propolis? One thing to keep in mind is that propolis is unlikely to be irritating in the way other ingredients are, like retinol, which is distinct from a true allergic reaction. If concerned about the risk of allergy, test the product on your inner forearm for a week or two before applying it to more sensitive areas or more broadly.

How effective is propolis for herpes? A recent clinical trial on cold sores (herpes simplex-a relative of herpes zoster) showed that a topical cream made with GH2002 propolis was more effective than medicated creams, with measurable improvements in 89 percent of the propolis group in just five days, compared to only 57 percent in the group using an acyclovir cream.

What are the benefits of bee propolis? There are many proven health benefits to bee propolis. It works to naturally boost the immune system and provides protection against middle ear infections, respiratory tract infections, throat infections, oral infections, skin lacerations, genital herpes, and the common cold.

How to take raw propolis chunks? For gum, dental, or sore throat issues simply tuck a chunk of raw propolis between the gum and cheek and suck on it. This is the simplest way to use it, although its benefits may be limited and it may stick to your teeth if you are not careful.

What you should know before using propolis?

What you should know before using propolis? One thing to keep in mind is that propolis is unlikely to be irritating in the way other ingredients are, like retinol, which is distinct from a true allergic reaction. If concerned about the risk of allergy, test the product on your inner forearm for a week or two before applying it to more sensitive areas or more broadly.

How much propolis should I take? If you are taking propolis for general health purposes only, we recommend 2-3 1000mg capsules per day. Capsules are the best option for convenience and travel due to their small size. Their antibacterial properties can help prevent coming down with a cold.

Does propolis help to maintain oral health? Propolis-containing toothpaste was found to be distinctively effective in improving oral health and hygiene and the occurrence of gingivitis triggered by dental plaque.

How effective is propolis for acne? Propolis is effective in extinguishing acne for those with sensitive, acne-prone skin. Propolis is a powerful tool to fight off acne not only due to its antibacterial nature but also for its anti inflammatory properties. It eases the redness of the skin and soothes the skin by cooling the temperature of the skin.