How to take out your menstrual cup?

Welcome, ladies! Congratulations on taking the plunge and trying out a menstrual cup. Now that you’ve got it in, it’s time to figure out how to get it out again without causing panic or chaos. Fear not – I’m here to guide you through this process with humor and grace.

The Importance of Relaxation

First things first: chillax!! Taking out your diva cup should be treated as a leisurely activity. Not an Olympic sport. Make sure you find a quiet place where nobody can disturb you and start relaxing.

Some may feel comfortable removing their cups on the toilet while others prefer doing so in the shower or squatting over a bathtub filled with warm water (especially if they’re just getting started). Whatever works for you is fine! Just make sure there’s enough breathing room around so that anxiety doesn’t kick in.

Wash Your Hands

Before we embark on our journey down below, let’s make sure our hands are squeaky clean! You don’t want any bacteria hitchhiking onto your menstrual cup wreaking havoc inside when leaving? So wash them lightly using soap & lukewarm water before proceeding further.

Break the Seal

You might be wondering what seal are we talking about? Well yes, after placing the menstrual cup ,it forms sort of suction which prevents leakage but at same point creates some robustness making removal difficult- which help prevent leaks by sealing in fluids until it’s full.
The good news is breaking this seal releases all suction pressure allowing easy removal once done.
-Rest comfortably over toilet
-With practiced fingers gently pinch base of Menstrual Cup
-Gently Pull downwards – as though moving parallel towards floor
-Once bottom edge reached Pinching Base firmly apply pressure relieving Suction and release Vacuum by pulling side ways till now dislodged Cup easily drops off thereby allowing women-friendly Removal experience

Note: Don’t just pull the stem as this could result in discomfort and spills!

Bear Down to Help Remove

Another way of removing a menstrual cup silicone is by bearing down! Yes, you heard me right – bear down like you’re giving birth (without actually popping out another human). This can help move your muscles enough that it’s easier for the diva cup to come free.

  • Sit comfortably
  • Using gentle force push through vaginal bore
    -Continue pushing until fingertips reach CupBase which ping open Sealed contents releasing Vacuum

Fold Your Diva Cup

Now let’s fold It. One thing I love about menstrual cups is their ability to be folded for easy insertion into our vaginas but here comes new revelation – You may ask why bother folding when we are removing them?

Well Folks Here’s Why:

-Folding creates smaller Stem size/girth thereby wiping off any resistance or suction pressure on its journey out.
-Greater amount of holding capacity makes them more wieldy and easy-to-use products while making removal effortless.

Most importantly, there’s no one-fits-all solution. Everyone has own preferences, so finding what works best will take some time but eventually yields maximum comfort from Menstrual Cups .

The Punchdown Method

Whether big/small hands everyone needs a technique doable with single hand. For punch-down method :
1) Carefully pinch soft walls where Rim meets base
2) From both sides Push Inwards using fingers creating discernible V pattern revealing anchor folds at bottom end
3) Hold firmly inserting deep enough allowing seal breakage squeeze Base until grip loose
4) Finally Slide Out letting relaxation aid removal experience

Pro Tip: If punching anything isn’t your style try these different options such as the C-fold or 7-fold.

The C-Fold Method

Crescent moon lovers get ready: we’ve got something exciting for you. The C-Fold is a popular technique in which an individual folds the menstural cup into half making it looks like letter “C”.

  • First, relax your muscles and ensure that you have clean hands
  • Softly Fold softly by curving sides on same side to look like ‘c’
  • Pinch base (common for every method) while squeezing towards middle portion of Cup. It helps to break suction sealage & gently slides off within seconds.

Cup Removal Assistance

If you’re finding physical constraints that are creating obstructions during removal of menstrual cups can get back at designers – Manufacturing Brands provide customers with mini “leverage bar” or “helpers”.

So if anyone needs added comfort just insert tip between base and wall muscle stretch out bottom below freeing Seal.

Clean Your Menstrual Cup & Repeat!

Last but not least – give yourself a pat on the back for removing your menstrual cup without panic! It can be tough especially when taking one’s first plunge into using these uncharted products we weren’t aware existed before.

Make sure Cleaning, sanitizing after each exchange or Mentrual Cycle,Before next usage an essential aspect cannot be overemphasized too much…And repeat the instructions as necessary; make sure its well stored properly also

Next time should hopefully feel less daunting, so keep up with practice we will make this effortlessness finally discovering new ways enjoying monthly cycles better way ever imagined before.

Random Posts