How to relieve earache from swimming?

Are you tired of having a 12-hour earache after every swimming session? Well, look no further because this article is here to save the day! We have compiled some tried and tested remedies that will help relieve your earache in no time. So sit tight, and let’s dive in!

Causes of Earaches While Swimming

Before we get started with the remedies, it’s essential to understand why exactly we suffer from earaches while swimming. Here are some reasons:

Water Trapped in Ears

Water getting trapped inside our ears while swimming is a common cause of earaches. Swimming caps or plugs can help with this.

Infections

Swimming pools can sometimes harbor harmful bacteria that can cause infections like swimmer’s ear, leading to intense pain in the ears.

Pressure Changes

Changes in pressure due to deeper dives or sudden resurfacing can also result in ear pain.

Now that we know what causes an earache let us look at how you can relieve it effectively.

Home Remedies for Ear Pain Relief

These home remedies are easy-to-do and often use common kitchen ingredients:

Olive Oil Drops

Heat up some olive oil until it becomes warm but not hot enough to burn your skin. Lie on one side and drop a few warm drops into the affected ear using a dropper (or just pour carefully) Let them settle for around 5 minutes before flipping over so gravity extracts extra water or debris out of your ears comfortably.

Hot Compression

Put a clean soft cloth soaked in hot water over the painful area outside (around) your clogged-up or inflamed eardrum (not directly on). This relaxes nearby muscles reducing inflammation thus relieving discomforting effects as well applicable from sore throats too!

Diluted Hydrogen Peroxide Mixture

Mix equal amounts of hydrogen peroxide and water in a bowl. Use about 3-4 drops of the solution into the affected ear up to two times a day using a dropper or pour slowly while tilting your head away from dripping side.

Garlic Oil

Garlic oil is excellent for treating ear infections due to its anti-bacterial properties. Crush 2-3 garlic cloves, let sit soaked them into olive oil mixed with peppermint oils for at least an hour, then use as you would olive oil above.

Medical Treatment Options

If home remedies don’t do the trick or if infection symptoms get worse (like fever), it’s wise to visit a doctor because they’ll help you decide which medical treatment options work best among these:

Antibiotics

Antibiotics help treat bacteria-caused inflammation cases, making prescriptions like amoxicillin effective against bacterial such as swimmer’s ear derivatives upon doctor’s examination.

Over-the-counter Pain Relievers

Some medications like ibuprofen can help reduce swelling and provide temporary relief against soreness like dealing with auditory illnesses arising from dry swimming conditions pool-like areas around residential places usually during summer season without proper maintenance by building engineers who carelessly cover one place only regarding critical area based customer service approaches given by property management companies..

Prevention Tips

Prevention is always better than cure! Here are some prevention tips that will assist in keeping your ears healthy even after swimming sessions!

Wear Earplugs (or caps)

Earplugs are designed specifically for swimmers that protect their ears from getting waterlogged too much, reducing complications via microbes present inside pools’ dirty spots so ask your coach where nearby shops carry any kind today!.

Shower After Swimming

Showering right after swimming helps wash away any microorganisms lying on our skin or hair before gaining access into sensitive ears thus preventing future discomforts including undesired consequences when showing more significant signs requiring medication eww!

Do Not Put Anything in Your Ear

Avoid putting cotton swabs, earphones or anything that can damage your eardrum; it’s a recipe for disaster.

Conclusion

Earaches from swimming are common but can be easily prevented and cured by taking proper precautions like using swim caps or earplugs, showering immediately after swimming sessions, and avoiding inserting objects into your ears. Home remedies like olive oil drops, hot compressions, garlic oils diluted hydrogen peroxide mixture also have proven to relieve pain effectively. However, seek medical attention if pain persists or infection symptoms worsen.

Remember to take care of your ears so they won’t hurt another day!

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