How to prevent your ears from hurting on a plane?

Air travel has become a way of life for most people today. Whether you are travelling for business or leisure, flying offers the fastest and most convenient mode of transportation. However, flying can come with some discomforts that might make your experience less pleasant. One common problem many travellers face is ear pain caused by changes in air pressure during take-off and landing. Ear popping is definitely not something anyone enjoys experiencing, but it doesn’t have to ruin your trip. Here are some tips to help you avoid this painful situation and enjoy your flight.

Pre-Flight Preparation

Preparing yourself before the flight can significantly reduce the chances of ear pain due to altitude changes.

Stay Hydrated

Keeping yourself hydrated will increase moisture levels in your body tissues which will keep your eustachian tubes lubricated hence they will open more easily when necessary – especially during changes in altitude.. Dehydration can cause brittle mucus membranes within ears which may lead to blockages as well as causing dry mouth and throat irritation etc, so ensure proper hydration before taking off.

Avoid Alcohol And Smoking Before Your Trip

While smoking has many health hazards including its association with lung cancer among others making traveling healthier – one thing it certainly affects is airflow around respiratory passages thereby preventing adequate oxygen supply just like high altitudes’ demands where adding alcohol beverage into mixtures result into dehydration only leading to little space left between nose/mouth + reduced movement = hard time swallowing properly

During Flight: Prevention Tips

During the actual flight itself there’s much one can do while already airborne based such few factors below:

Swallowing Frequently Helps Ear Popping

Swallowing induces muscle movements that push air through our auditory tubes out thus relieving pop pressure build-up – this requires chewing gum (anything taken orally) as demonstrated at movies /TV shows | But also by gulping liquids frequently. Suitably, during takeoff and landing; a drink will not only hydrate you but also help prevent ear discomfort.

Yawning Has Ear Popping Benefits

Like swallowing, yawning promotes muscles activation around the middle neck area stimulating eardrum vibrations leading to pop pressure release. One can simply fake yawn reducing severity of popping feeling. Plus given as involuntarily reaction, people would probably get the benefits even without thoughts of clearing their ears via yawning.

Medical assistance aboard flights when things go south:

Although all these prevention strategies are generally effective in most cases dealing with that odd time where usual techniques won’t work is essential too..
At this point there’s such standard medical protocol used by flight personnel to assist passengers facing severe pain including calling paramedics/ERs based on required need.

Conclusion

Ear popping is an issue travelers face while flying due to changes in air pressure altitude shifts or stays at high altitudes for extended periods + some underlying conditions amongst many others which we did not touch upon. However, taking precautionary measures before your trip i.e staying hydrated and avoiding excess alcohol/smoking beforehand coupled together using basic techniques like frequent swallowing/yawning surely make a difference easing up sensations whereas help from airline staff can always be relied upon incase nothing else seems helpful . So follow these tips next time you fly and enjoy your journey!

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