How to measure cervical lordosis?

Are you one of those people who get stiff necks every now and then? Or are you a chiropractor in training, hoping to perfect your cervical lordosis measuring skills? Look no further, as we present to you the wackiest guide on how to measure cervical lordosis!

First things first – What is cervical lordosis?

Cervical Lordosis is that natural curve on your spine located in between the top of your shoulders and the base of your head. It’s sometimes also referred to as “c-spine curvature.” This curve serves several important functions including shock absorption, protection from injuries and added spine flexibility.

Measuring the degree of cervical lordosis may be necessary when diagnosing specific spinal conditions such as muscle spasms or pinched nerves – this often occurs after an x-ray has been taken. Lucky for us all – this vital diagnostic process doesn’t have to be complicated at all! Let’s dive into some simple ways we can achieve accurate measurements:

1. The most classic measurement method:

The basic way of measuring cervical lordosis involves drawing lines using a specialized piece of equipment called Spinal analysis machine (SAM). Don’t worry if SAM sounds like something out from a sci-fi movie because it actually exists.

But wait-If you don’t have access or cannot afford SAM technology fear not! Because there are other alternative methods which require items lying around your house..

2. Grab Your Tape Measures

That’s correct; tape measures aren’t just made for taking waistline measurements alone anymore!! >Insert laughter here< All you need is a reliable & soft tape measure, so why not use that blue one hiding inside kitchen utensils’ drawer?!

Sounds too good too true right/? Yes well before we get too excited, let’s ensure we have followed the steps below while proceeding with this technique:

  • Lie down on your back in a comfortable position
  • Keep your heels about hip-width apart/ not stacked
  • Ensure that they’re close enough to touch each other but not overlapping
  • Lastly, relax all body muscles and leave only your head looking straight up.

Ladies and gents – This is serious business! You need to guarantee results thus; if you’re feeling nervous about self- diagnosis at home, Don’t hesitate to join the queue of patients scheduling appointments with chiropractors. Nevertheless, for those brave hearts who are dedicated enough to cervically diagnose themselves .…

3. Smartphone app

This method takes advantage of modern tech and uses our daily companion which is an INDISPENSABLE tool these days- Our smartphones!

A well designed App called “Cervical lordosis,” enables us all achieve clinically proven reliable measurements from the comfort of our phones at any time easily & quickly! Come on Millennials… you know what I’m talking about right?

Before we proceed it’s important to note that Herein lies a few precautions necessary before obtaining purely accurate readings Using Cervical Lordosis:

The parameters underlying usage (the device used) must be held still in front facing camera mode without tilting even slightly or else reading might seem off-kilter.

But how do we select the most recommended among cervical lordosis apps? VOILA – here comes Google!

Our trusted search engine offers lists of best-rated cervical lordosis application already tested by many users all over the world

Phew — now that we’ve gotten through understanding what cervical lordosis means as well procedures practised in acquiring precision-measurements via mechanical control devices such as tapes—— Now lets explore some physical Yoga exercises ideal for maintaining perfect alignment :

Asana: The Warrior Pose II –

In general, regular yoga practices can help bring alignment as well as manage back pain. Warrior II is an excellent start:

1.) Start by standing straight with your feet together and arms at sides.

2.)Now step your left foot a few feet to the side, so you face sideways in that direction.

3.) Raise your hands upward while keeping them parallel to ground such that they seem resting on either side of body

4.) Bend right knee slightly making sure it doesn’t go past ankle area

5.) Hold this position for about 30-60 seconds before returning back; ensure both legs are changed alternately.

In conclusion, cervical lordosis measurement involves drawing lines using specialized equipment called SAM (Spinal analysis machine), Using smartphones apps , utilising simple items like measuring tapes or even incorporating regular yoga practices all have their respective degrees of success fulfilling similar objective And there we have it folks! Now be a part of those who actually know what cervical means…Without having to ask Siri or google As I’m sure we won’t want our “favorite” sources accidentally reading us adult bedtime stories when taking part in nocturnal activities >Insert laughter here<

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