How to make skin smooth and glowing?

Are you tired of looking at yourself in the mirror every morning, only to find dry, lackluster skin staring back at you like a desiccated zombie? Don’t worry; your secret is safe with me. Fortunately, there are ways that can help make your skin smooth and glowing so that it looks like it has just received an Oscar nod.

The Importance of Hydration

You may have heard this before, but hydration plays a vital role in maintaining healthy skin. Drinking plenty of water enables your body’s natural detoxification process while keeping your entire system juicy. Yeah…baby! To add some extra pizzazz to regular old fashioned H2O, try infusing it with lemon, cucumber, and berries or adding a dash of our favorite…Apple Cider Vinegar (ACV). Trust me; after drinking one glass, people will think you’re radiating sunshine from within.

Drink up!

  1. Keep reusable bottles on hand
  2. Set daily intake goals
  3. Infuse drinks with fresh fruits

Get movin’ – Exercise Regularly

If sipping infused lemonades isn’t getting you excited enough yet then how about sweat? Sweating releases toxins through the pores which leaves behind clean & clear pores while improving blood flow ultimately leading to more plumpness for radiant cheeks! These changes do not happen overnight so keep sweating regularly- no excuses!

Exfoliate Smarter Not Harder

Many exfoliating products contain ingredients such as crushed apricot seeds or granules that result in harsh abrasions upon application rendering damaged skins layers impeding progress towards smoother skin…That’s where chemical exfoliating comes into play winks cheekily.. Chemical based exfoliates typically use AHAs/BHAs enzymes-like substances clearing dead locks & humectants leaving behind softer, shapely skin. Don’t let the word chemical freak you out though; just be responsible and follow guidelines when using it in skincare routine 🙂

Fun fact

Crushed apricot seeds can cause tiny lacerations on the surface of your skin, which can do more harm than good.

Moisturizer is Your Friend

A moisturizer acts as a barrier between dry environments while preventing weather related damage..(Sun’s UV rays or harsh chemical ingredients). Using a cream bars unwanted particle entry & allows residue to lock-in for extensive periods maintaining lush suppleness leaving behind BEAUTIFUL SUMMER GLOW. Trust me…BABY!

Know your labels

  1. Look for natural humectants like glycerin or hyaluronic acid
  2. Avoid unnecessary harmful chemicals (Take that perfume!)

Wear Sunscreen Like It’s Going Out Of Style!

Please don’t make a habbitlof solely wearing sunscreen during beach vacations! Whether nature hiking or grocery shopping-Make SPF-a-priority!! By throwing on suncreens with broad spectrum coverage regularly we not only prevent damaging ultraviolet radiation but untimely wrinkle formation(gasp!). Some cosmetics are embedded with atleast some degree of protection & different SPFs allow us ample control options according to our situations (take note-Korean Beauty Experts!)

# Timespan SPF
1 Beach Time ≥50
2 Outdoor activities >30
3 Daily Commute >15

YEHYEY, now you know what I mean by smarter choices…

Sleep is Golden

You got excuses? Dump them right away because beauty sleep isn’t imaginative restlessness but rather necessary essential building block.. During this time plentiful hormones take reins resulting to regenerating smoothness back giving previously burdened human skin a fighting chance. Stick to 7-8 hours regularly twice or thrice per week and witness noticeable improvements in skin texture, Wrinkle filling among others!

Zzz TIP

  1. Prep beddings’ air-flow (Breathing)
  2. Sleeping Masks
  3. Laundry your sheets

Eat for Glowing Skin

A nutritious diet including legumes & seeds that contain essential minerals like zinc, selenium assist replacing collagen on face..which ultimately results in the formation of wrinkles and affects elastin production which quite honestly puts my sock collection to shame.

Fatty-acids are just so cool!

Salmon is filled with omega fatty acids increases hydration levels & fights inflammation.

Some foods favorited by dermatologists:
Avocados
Spinach/Kale/Arugula!
Berries(Anything with a color besides gray!)
Walnuts( O—M—G!!)
Elevate your eating habits now while thanking us later – GO ON NOW!

Cool down during Spa time

Cooling-down holds many benefits has been shown to decrease inflammation making room for new cell growth,…it’s great post-workout OR pre-face mask heck… Whenever you want!!!

ways to keep urself cool…

Face mist(self-explanatory really...)
Yogurt/Cucumber Masks!!
Chill drinking water before applying it onto skin

Steam your way to smoother-looking skin

A few minutes spent steaming can extract excess sebum(oily substance) from our pores opening up better communication chutes allowing products intended for facial delivery penetrate more effectively making removing dust /dirt/bacteria easier in future removals as well #BOOM.

Give-steaming-a try….What do you have scepticism?

Conclusion:
There are plenty of ways through which You CAN Improve Your Skin Tone/Brightness; this article offers but I minor drop amongst potential oceans of advice. The most important thing is to come up with a regiment of routines that work best for your skin & rock em’ daily!!

So , there you have it! Start integrating these tips into your skincare routine, and watch the compliments roll in-YYYAASSSS HONEY BOO!!

Random Posts