How to hit puberty faster i m 14?

Stay Healthy – Eat Healthy. For your child to hit puberty around the same time as his friends, he has to eat healthy and nutritious food.

Be Active – Participate in Sports. Sports has a very important role to play in physical and mental development of the child.

Stay Positive – Enjoy Your Childhood. Delayed puberty is normal in some children. There is not much you can do, and getting frustrated won’t help.

Sleep Well. If your child has difficulty sleeping at night, it could be the reason for delayed puberty.

How to hit puberty faster ( male ) enkiverywell? If you have the problem of how to hit puberty faster (male), the following are some measures you can take to accelerate hitting puberty: Healthy body weight: Obesity or being overweight can cause a delay in puberty. Make sure that a healthy body weight is maintained. A body with proper shape will hit puberty as normal.

Is it normal for girls to go through puberty faster than boys? Usually, girls enter puberty at the age of nine or ten while boys hit it at 11 or 12. Some children go through puberty faster, but for some, it may get delayed. If your child does not attain puberty around this age, she may feel awkward and left out. However, delay in puberty is normal.

What can I do to get my body ready for puberty? Healthy body weight: Obesity or being overweight can cause a delay in puberty. Make sure that a healthy body weight is maintained. A body with proper shape will hit puberty as normal. Hormone treatments: Testosterone injection could help to kick start puberty for males.

When to see an endocrinologist about hitting puberty? When the child does not hit the puberty for the more than 18 to 20 months after he reaches the designated age, he needs to visit a pediatric endocrinologist. Rather than worrying about ‘how to hit puberty faster’, focus on how to stay healthy and fit and you will reach puberty in time.