How to heal a hematoma naturally?

Are you looking like a giant avocado after that nasty fall or you just got your ankles beaten up during a kickboxing session? Don’t worry, we can all look green sometimes. But guess what? Healing is just one click away! So, sit back and relax while I guide you through some (not so) usual natural remedies for hematomas.

Ice Cubes – Your Coldest Friend in Need

Who doesn’t love ice cubes? They are the real MVPs when it comes to reducing inflammations and easing pain whatsoever. Now grab those ice trays from your freezer (it’s time they see the daylight) and apply tohematoma area with ]circles movement for about 10 minutes every hour until swelling subsides.. The cold will constrict your blood vessels preventing further damage at the affected location. Plus, laying down isn’t really tiring work! Woohoo!

Vinegar Drops – Cooking First Aid

Forget using virgin olive oil on this journey towards healing hematomas because vinegar should be your go-to here (who cares if it stinks!). Mix equal parts of water vinegar apply around hematoma followed by gentle massagingto induce quick absorption into the skin tissue twice daily sinceVinegar contains acetic acid which boasts of its anti-inflammatory properties . Its antiseptic characteristic also prevents infections on open wounds.

Make Sure To Always Use Apple Cider Vinegar

Now don’t think any old type of vinegar will do (trust us ,there’s whole different vinaigrette out there) — apple cider vinegar has proven results for tackling swellings . Apple cider helps break down blood clottingunderneath bruises making hematoma more manageable as well..

Parsley Leaf Paste – Making a Delicious Medicine

Cooking isn’t only fun it’s also really healthy too! Using the humble parsley in your food can help heal hematoma pretty quickly. Boil fresh parsley leaves and add equal part of salt creating a easy paste to apply onto skin and around affected area twice daily Parsley has been proven to be an excellent source for Vitamin C, which is essential for building the collagen necessary for tissue repair.

The Myth Of Midnight Garden Picking

Does picking parsley at midnight increase its effectiveness? Well, let’s just say that if you got no idea where your garden foliage situate in the darkof night you might have more bruises than just one hematoma, Is it worth the flashback of bloody marys from this overrated advice” Of course not!

Arinca Cream – A Herbal Remedy

Don’t count out natural remedies until you try homeopathy! Arnica cream is made as an extraction from arnica plant seeds used towards reducing hematomas Apply directly to swollen areas once or twice daily It will provide almost instantaneous relief due to its native herb ingredient helenalinwhich contains anti-inflammatory proprieties.

Pineapple Bromelain Enzymes- Get Juiced Up!

Lastly, we’ll give some love and attention to mother nature herself’s gift: Pineapples. Its benefits are not limited juicy flavorings featured during cocktail hour but they help alleviate hematomas effects when sliced,pureed or fully juiced.Bromelain enzymes enhances production of elements crucial toward body healing such as swelling reduction and fluid absorption..

Let’s Keep Other Fruit Outta This.

Not all fruits are created equally with pineapple being way above average so please (Nobody start coughing orange juice) because Vitamin C found in citrus acids do contain high quantities ,but even water does too!. Simple put this on them toast

But hey, bruising may last for a few more days but consistency is key. Try incorporating these five remedies into your routine as needed or recommended and witness those green colors fade away gradually over time. Now go munch on some parsley with your freshly squeezed pineapple juice!

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