How to get rid of sore throat from chlorine?

Ah, the refreshing feeling of chlorine in the pool. But wait a minute! What is that scratchy sensation in your throat? Chlorine-induced sore throat can be a wet blanket on any pool day. Don’t worry; we’ve got you covered with some hilarious hacks to chase away those symptoms.

Understanding Chlorine and Sore Throats

Before jumping into remedies, it’s essential to know what causes chlorine-induced sore throats.

Chlorine is added to swimming pools as a disinfectant to kill bacteria and other harmful pathogens. While it does an excellent job at protecting swimmers from diseases, overexposure can cause respiratory issues like coughing or sneezing, skin irritation, red eyes – and last but not least – a sore throat.

Swallowing water while swimming exposes your delicate esophagus tissues directly to the chemical compound found in chlorinated water known as hypochlorous acid (HOCl), triggering inflammation that leads to discomfort.

Now that we have some background information let’s explore solutions for this irritating situation through our humorous lens!

Pardon Me

“Do you need lozenges?” “Did you lose your voice?” “Are you sick?”

If these are standard questions posed towards anyone suffering from a soreness induced by chlorine, Here are ways how;

Stay Hydrated By Drinking More Water(or fresh fruit juice)

The old adage ‘hydration is critical’ rings true again here too.
Alongside drinking more fluids periodically during swimming sessions helps dilute if ingested lessens the irritation caused making one feel better off drained of their energy(chuckles).

Gargle saltwater

This might seem bland-yuck!. howerver go figure ridiculous things work best(jokes!), speaking of which gargling saltwater is an age-long remedy to relieve sore throats. By gargling, the warm saline(unsalted) water works to combat nasty microbes surviving in your throat, causing infection and itchiness. aim for half-teaspoon of salt or a few pinches would do it per cup.

Honey Water

Like they say “A tablespoon of honey makes the medicine go down.”

Do add one spoonful of honey into a hot glass of water(tip multiple options are lemon/honey? ginger/honey?) Honey soothes irritation inflammation when ingested offering quick relief on-moaning mouths!

Apple Cider Vinegar

‘ACV already seems like magic!’. Here is another trick up its sleeve as a natural expectorant breaking down mucus freeing air passages allowing easier breathing now utilize 2-3 tablespoons diluting with 8 ozs warm h{what temperature will be perfect for best effects}before sipping.

Suck on candy

“Mr.Candy what did you say?” While cough drops make sense personally but really lifesavers or hard candies suffice by triggering saliva production; moistening up our dry mouth etching away that feeling.

Take Precautionary Measures

Prevention better than cure used here too protecting oneself from getting sick please sit forward,

Following these tips lessens if not banishes any chance of developing chlorine-induced sore throat:

💡 Wear nose clips while swimming to block out any chlorine vapors that may irritate nasal passages leading to inflammation.

💡 Shower before diving into chlorinated waters lessen bacteria accumulation reducing more harmful elements(Hypochlorous acid) from formation effectively decreasing exposure.

💡Use organic additive free products such as shampoo/soap since most commercially prepared ed soap products contain at least some form

Wrap Up (Or should I ‘Wrap-up-coz-chuckles’)

Having fun aside(Narrator titters), every pool-loving individual out there deserves to enjoy their swim sessions without any unwanted throat irritations. Now you know how to keep your vocal cords happy with our comical, yet practical ways.

Drink more fluids and gargle saltwater(don’t forget honey water). Keep Apple Cider vinegar just within reach(silly face) for best effects if overpowered by curiosity do try candy too! Finally, remember the precautionary measures above(chuckles away before remembering something else!)

Till next time, Happy Swimming – Clear conscious and healthy throats all along!!

The End