How to get rid of methotrexate headache?

Methotrexate has been used for many years to treat different types of cancer and rheumatoid arthritis. It is an effective treatment option, but it can cause unwanted side effects such as headache, fatigue, dizziness and gastrointestinal disturbances. In this article, we will discuss how to get rid of methotrexate headache in a fun way!

Know the Symptoms

Firstly, you need to know whether or not you are experiencing a methotrexate headache. Some common symptoms include:
– Pain on one side of your head (ouch!)
– Nausea (don’t run for the toilet yet)
– Sensitivity to light or sound
– Blurred vision (uh oh)

If you are having any of these symptoms after taking methotrexate medication, then there’s a chance that you have developed a methotrexate-induced headache.

Stay Hydrated like Aquaman

Dehydration can worsen headaches caused by medications like Methotrexate. Drinking enough water can help alleviate symptoms.
Tip: Carry around a water bottle with lines telling what time it should be filled up.

Say No-No To Alcohol & Caffeine

Alcohol and caffeine consumption while taking Methotrexate could lead to worsening headaches; therefore it would be best if avoided.

Breathe in…Breathe out…

Relaxation techniques might help relieve pain brought about by headaches from medication.

## Eat Healthy like Broccoli James!
Nutritional value from fruits veggies helps provide essential nutrients which may assist reducing recurring pounding sensation.
Oh yes! Major shoutout Green Tea!
– High antioxidants found in green tea act as anti-inflammatory agent (bring down swelling and stiffness)
– Helps critical components repair cells more efficiently

## Take Your Medications properly
It might sound obvious but ensure you take your medicine correctly
Note: Inform healthcare provider of any adverse reactions experienced.

## Work out like Popeye
Physical exercise releases endorphins in the body which helps reduce pain sensation.

Cover Your Eyes When Outside- Maverick!

Bright light can trigger headaches; wearing sunglasses while walking outside can help alleviate this.

Avoid Triggers Like a Detective

Identify whether certain foods, smells or situations worsen your chance of experiencing headache then avoid such triggers if possible

## Seek Professional Help! What Are You Waiting For?
If symptoms become severe and persistent for more than 3 days consider seeking medical advice

There exist ways to mitigate methotrexate’s side effects including following recommended intake guidelines, avoiding specific ingredients known to amplify headache i.e caffeine/alcohol. However, it is crucial not to engage in self-diagnosis as some medications might cause severe migraines hence its best consulting doctors. Diet modification involving vegetable/fruit-packed meals with high antioxidants could also be helpful alongside proper hydration (Water water water!) Physical exercises that promote blood flow will enhance quality of life while alleviating unwanted Methotrexate Induced Headache . Lastly always listen to professional health opinions on adjustments needed during treatment

Now go ahead and get rid of those pesky Methotrexate-induced headaches! Good luck To infinity & beyond !

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