How to get rid of calcium buildup on bones?

Warning: This article is not for the faint of heart. If you are easily grossed out or squeamish, turn back now.

Have you ever wondered why your bones ache? Do they feel heavy and stiff like they’re carrying a load of bricks on them? Well, one possible reason could be calcium buildup. Yes, you heard that right – Calcium can build up on your bones over time and cause discomfort. So what can we do about it? Let’s start with the basics.

Understanding Calcium Buildup

Bone growth is a lifelong process where old bone tissue gets replaced with new ones continuously. The growth phase starts in infancy and lasts until adulthood when all our long bones reach their mature size. Once this phase stops, our body continues to replace old bone tissue with new ones but at a slower pace as we age.

But sometimes these growth cycles go haywire due to certain factors such as genetics, underlying health conditions like hyperparathyroidism or Paget’s disease, lack of exercise/excessive immobility etc., leading to abnormal cellular activities that cause deposits of unwanted minerals (such as calcium) inside the bone tissues and joints like the hips, knees or wrists over time.

These mineral accumulations aren’t necessarily harmful initially but gradually harden up forming bony bumps/growths/spurs around areas surrounding the affected joint/bone which may limit mobility/lead to arthritis pains/potentially fractures if left unattended!

Symptoms & Diagnosis

Here are some common signs/symptoms indicating you might have calcium deposits:

  • Joint pain/stiffness
  • Swelling/inflammation/redness
  • Limited range-of-motion/muscle weakness.

Diagnosis usually involves X-rays/MRI scans/DXA testing/bone scan/test blood PTH levels for confirmation purposes by a qualified medical professional since calcium buildup shares symptoms wth other bone-related complications.

Conventional Treatment Options

Conventional remedies mainly target alleviating inflammation/pain and slowing down Calcium buildup processes by controlling calcium/vitamin D intake / managing underlying causes and conditions to prevent future recurrence.

Some conventional treatment options are:

  • Anti-Inflammatory medication/NSAIDs like Ibuprofen.
  • Surgical interventions (in severe cases).
  • Vitamin D supplements/Lifestyle Changes.

While all these treatments can help alleviate symptoms/cure, none of them address the root cause directly or completely eliminate calcium deposits, it’s just a matter of time before they recur!

So what else do we have up our sleeves?

Natural Remedies for Getting Rid of Calcium Deposits

Let’s dive into some natural home remedies that might help to mitigate this nagging problem without breaking your bank account!

1) Apple Cider Vinegar

This magical substance not only helps with weight loss/skin care/hair growth but also has healing properties with its acetic acid content that works well in dissolving unwanted calcium from hard surfaces inside out! Mix equal amounts of water and apple cider vinegar, apply on affected areas regularly until you notice positive results.

2) Essential Oils

Frankincense/eucalyptus oil possess potent anti-inflammatory properties known to aid cellular regeneration/bone health. Apply diluted essential oils topically/ inhale using diffusers as directed/on-the-go calmness throughout the day for maximum benefit!

3) Magnesium/Epsom Salts Baths/Foot Soaks

Epsom salts contain magnesium sulfate which is absorbed by skin & Used alternatively via soaks/baths; They help detoxify/de-stress/increase absorption levels from routinely ingested sources. This mineral boosts metabolism/rejuvenates energy levels while relaxing tired muscles/joints beneficial towards promoting healthy bones/tissues over time through regular usage!.

4) Buckwheat Flour Compress

This one may sound weird, but trust us; it works by soaking a rag in water and then dipping the cloth into Buckwheat flour to form compress. Place the soaked-up mixture onto an affected area that needs TLC letting it sit for up to 24 hours before washing off with warm soapy water!

5) Tropical Pineapple/ Bromelain supplements

Bromelain is extracted from pineapple stems which aid digestion/sore muscles/joints. When taken as supplements/pineapples fruit, these digestive enzymes help your body absorb calcium better while breaking down excess deposits resulting in free-flowing blood/nutrient levels supporting joint/muscle health!

Supplementary Tips

Here are some points you can consider following for healthy bones:

  • Exercise Regularly: Helps build bone density/strength.
  • Be Mindful of Calcium Intake (not exceed recommended daily allowance)
  • Eat Bone-Friendly Foods (calcium-rich food like dark green vegetables such as spinach/kale/broccoli or fortified foods).
  • Stay Hydrated & Monitor Fluid Intake.

Keep these guidelines around implementing natural/home remedies towards healthier bones making sure any new regimen doesn’t conflict pre-existing conditions guiding ways reducing persistent symptoms/deposits effectively with simple DIY solutions found within your home’s grasp!

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