How to get rid of bruises from blood thinners?

When it comes to blood thinners, there is no doubt that they are a lifesaver. But have you ever experienced the horror of a nasty bruise popping out of nowhere? If so, fear not! You’re in the right place, and I am here to give you some easy-peasy tips on how to say goodbye to those pesky bruises.

What Are Bruises?

First things first: let’s understand what bruises are all about. Also known as contusions or ecchymosis (fancy words alert), bruises happen when small veins and capillaries under the skin break because of an injury or trauma.

Why Do Blood Thinners Cause Bruising?

Blood thinning medication helps prevent blood clots but makes it easier for your body to bruise. Since your blood vessels become more fragile while taking these medications, even minor bumps or hits can cause unwanted rashes.

7 Tips To Get Rid Of Bruises From Blood Thinners

And now for the fun part – getting rid of temporary skinscapades. Here are some tips and tricks:

Tip #1: Arnica Montana Gel

Arnica Montana gel is magical stuff associated with reducing muscle soreness after exercise. Apply it directly onto any painful area twice daily; its anti-inflammatory properties kick out those impolite purple patches quickly!

Tip #2: Ice pack Therapy

Chilled this way? Using ice packs on injuries slows down swelling by constricting underlying arteries while decreasing inflammation throughout damaged tissues—cold comfort is no myth since using cold therapy within 48 hours accelerates healing.

Quick Guide
Ice Packs-On injuries
Constricts Underlying Arteries
Decreases Inflammation Throughout Damaged Tissues

Avoid Heat Treatment for Sensitivity

While cold therapy is exceptionally valuable, avoid heat treatments for the first 4 days after an injury as it can increase the pooling of blood on your skin.

Tip #3: Warm Compresses

After you’ve applied ice during the first few days, try launching warm compresses or heating pads on your bruises. Heat triggering blood vessels to dilate encourages enzyme and oxygen flow through bruised tissues—thus speeding up healing time at home!

Quick Guide
Use Heating Pads after Cold Therapy
Increases Blood Circulation
Encourages Oxygen Flow Through Bruised Tissues

Tip #4: Eating Pineapple

Promote healthy blood circulation by eating lots of pineapple; this delicious fruit comes packed with bromelain enzymes that reduce swelling while decreasing inflammation.

Tip #5: Applying Witch Hazel

Witch hazel’s anti-inflammatory properties make it an ideal choice for treating newly formed bruises caused by anticoagulant medications. Using a sanitized cotton ball soaked in witch-hazel solution gently pat onto affected areas several times a day may soothe swollen purple spots.

Tip#6: Stay Out of Sunlight

Avoid basking under direct sunlight as exposure to ultraviolet (UV) light delays healing since UV radiation makes your weak, damaged skin more sensitive and fragile- yikes!. So if you live near Disney World, grab Mary Poppins’ canopy right away!

Quick Guide
Avoid Basking Under Direct Sun Exposure
Delays Healing Since Ulta-Violet Radiation May Cause Skin Sensitivity

When Should You Consult A Doctor?

If you experience unexpected bleeding from various parts of your body or severe bruising without any known reasons accompanying other medical symptoms. Seek immediate professional guidance?

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