How to get on anti anxiety meds?

Anti-anxiety medications help reduce the symptoms of anxiety, such as panic attacks, or extreme fear and worry. The most common anti-anxiety medications are called benzodiazepines. Benzodiazepines can treat generalized anxiety disorder. In the case of panic disorder or social phobia (social anxiety disorder),…

What are the best anti anxiety medications? Best Anxiety Medications (Recap) In summary, the best anxiety medications in order would be: Buspar, Clonidine, SSRIs, and Benzodiazepines. There may be medications in other classes such as atypical antidepressants, tricyclics, and MAOIs that may work for anxiety as well.

How long does anti anxiety medication take to start working? Antidepressant medications — the so-called fluoxetine or Fluoxetine

Fluoxetine is used to treat depression, panic attacks, obsessive compulsive disorder, a certain eating disorder, and a severe form of premenstrual syndrome.

-like drugs — start to work over a period of weeks — two, three weeks. Patients may start to feel less anxious and experience improvement in things like sleep and some of their other anxiety symptoms.

How do I reduced my anxiety without medication?

How to Control Anxiety Without Medication

  • Keep a Journal. Keep a record of how you feel every day. Journal how you’re feeling, what you did that day, what you ate – be thorough.
  • Make a To-Do List. A to-do list is an obviously easy task, but one that few consider being a path to easing the mind.
  • Relax and Rejuvenate. Stop being a “yes” person.

Can you cure anxiety without medication? Yes, anxiety can be treated without medication. This question regarding non-medication treatment for anxiety is important, as people with anxiety and doctors are quick to take an inventory of symptoms, and then the person walks away from the doctor’s office with a prescription in hand.



Antidepressants: They are administered to prevent future panic attacks.

. . .

Anxiolytics: To prevent increase of panic symptoms/to abort a panic attack

. .


Gradual re-creation of the symptoms of a panic attack in a safe and repetitive fashion helps in overcoming the fear.

Simple breathing exercises may be advised. Usually Jacobson’s Progressive Muscle Relaxation technique (JPMR) is recommended.


  • Perform yoga or deep breathing exercises
  • Avoid alcoholic beverages, caffeine, smoking
  • Get proper and adequate sleep


Foods to eat:

  • There are no specific food known to help. Maintain a balanced diet for overall health.

Foods to avoid:

  • Caffeine
  • Artificial and refined sugars
  • Processed foods
  • Alcohol
  • Soda
  • Fried foods

Specialist to consult Specializes in the branch of medicine concerned with the diagnosis and treatment of mental illness.Specializes in diagnosing and treating diseases of the brain, emotional disturbance, and behavior problems.What are the causes?What are some prevention tips?How is this diagnosed?For informational purposes only. Consult a medical professional for advice.Reviewed by a panel of doctors. Source: Focus Medica. Was this helpful?What are the safest drugs for anxiety? There are three types of medication prescribed for generalized anxiety disorder: Buspirone – This anti-anxiety drug, known by the brand name Buspar, is generally considered to be the safest drug for generalized anxiety disorder. Although buspirone will take the edge off, it will not entirely eliminate anxiety.

What is the most effective medicine for anxiety? The most commonly prescribed benzodiazepines include lorazepam (Ativan), diazepam (Valium), and clonazepam (Klonopin). Benzodiazepines are effective medications for decreasing anxiety symptoms quickly, in a matter of minutes. They are effective at extinguishing panic attacks and anxiety attacks.

What is the best herbal anxiety medication? Some of the most effective herbal supplements for treating anxiety symptoms are St. John’s wort, ginkgo biloba, passion flower, rhodiola (or roseroot) and valerian root. Kava is another herb that helps alleviate anxiety, but recent studies show it can produce liver damage if taken in large quantities.

What are the best anxiety pills? fluoxetine (Prozac) OCD, depression, panic, social anxiety, PTSD, generalized anxiety fluvoxamine (Luvox) OCD, depression, panic, social anxiety, PTSD, generalized anxiety sertraline (Zoloft) OCD, depression, panic, social anxiety, PTSD, generalized anxiety paroxetine (Paxil) OCD, depression, panic, social anxiety, PTSD, generalized anxiety