How to get my period faster?

Are you tired of waiting for your period? Are you eagerly awaiting its arrival like it’s the next episode of The Walking Dead? Fear not, my friend! In this guide, we’ll take a closer look at some natural and unnatural ways to induce menstruation. Now sit back, relax and hope that Aunt Flo comes to town soon.

Disclaimer

Before we proceed with our list of tricks on how to speed up your menstrual cycle, we would just like to remind you that messing with nature can have adverse effects. If you’re pregnant or suspect that you are, don’t try any of these methods without consulting your doctor.

Eat Some Pineapple

Pineapples are known for their high content of bromelain which is believed by some people as able-to-bring-on-the-period-magic substance. According to studies both fresh pineapple and canned pineapple contain bromelain but they claim eating huge amounts isn’t proven scientifically.

Consume Spicy Food

Spice things up in life- especially when it comes down south-then wait might be over ladies! Eating spicy food is said stimulate circulation thus resulting in faster contractions along the walls of uterus leading endometrial shedding claiming a quicker beginning of menstruation but research doesn’t support this claim very strongly.

Load Up On Vitamin C Pills

Vitamin C tablets increase estrogen production due to stimulation from the kidneys causing contraction along smooth muscle lining hence faster periods This method could work if taken daily before periods start or within first few days after period should have started.Raw papaya has been know promote secretionof Oestrogen .

A word of caution – however this remedy may cause cramps so take extra care if already tend towards painful/ligamentous cycles

Jump Squat Your Way To Menstrual Cycle Inception

Doing intense cardio has been known to stimulate and regulate menstruation due to changes in hormone level brought about by exercise. Jump squats or any high impact cardio that gets your heart rate up will make your flow come faster, so get jumping as soon as possible!

Go On A Date…

Sex is wellbeing tonic of femininty: it helps relax and improving reproductive system functionality especially increasing the body’s blood flow around uterine tissue walls for menstrual prodromus.

Let’s clarify something first -contrary to popular believe this just a myth! No conclusive evidence linking intercourse with faster periods only speculation & it may be not work every time.So don’t waste your time on bad dates hoping they would mean faster flows.

Look The Part

Menstrual synchronization theory-also called “’McClintock Effect” claims being surrounded by majority people undergoing menstrual cycle could speed up our own starting date , environmental stimuli affect naturally occurring ovulation cycles

Try wearing red clothes /and or lipstick can help tricking the mind into speeding things along (while looking fabulous) but sadly there isn’t much substantial scientific proof.

Get Some Vitamin D

Research indicates low vitamin D levels linked delayed frequency of period occurrence when women were regularly taking vitamin supplements they started their periods earlier than those who did not take any.Vitamin D can absorbed from sunlight too if taken care sun exposure .

Drink Parsley Tea

Some studies suggest parsley tea might aid uterus contractions stimulating pre-menopausal bleeding.Parsley comprises APIOL component generating heat inside body enhancing endometrial shedding thereby helping quicken onset ofthat special monthly visitor.It also offers relief for cramps after arriving.Can drink three glasses per day.

Beware!

This one comes with an old wives tale – over-consumption may lead to miscarriage therefore consider cautiously while following method, try avoiding unsafe amount !

Try Birth Control Pills

Oral contraceptive pills often contain types of hormones that regulate hormones and control menstrual cycles.Using birth control capsules adjusting menstrual dates backwards few days or forward to prevent late period depending on individual needs.However, it takes time for the body adjust so don’t expect sudden change.

Get Acupuncture Sessions

Acupuncture therapy involves unblocking vital energy pathways in the body which may have been causing hormonal imbalance triggers menstruation , a quality acupuncture therapist can insert fine needles specific points around abdomen area inducing period cycle faster.

Massage Yourself

Massaging stomach correctly using essential oils with vitamins E mineral magnesium before bed serves double purpose calming mind soothing muscles thereby increasing blood flow trigger uterine contractions and regularise cycles.

Try Black Cohosh Tea

Black cohosh tea is an effective natural method as estrogenic effects present within them stimulating muscular contraction promoting labor intense periods should emerge.Chiefly available over counter.Consult doctor+dosage especially in case already taking medication for depression,mood swings .

Exercise Gentle Yoga Postures

Yoga has a lot benefits all year round- including gentle yoga postures while waiting.Endometrial lining becomes lean due to lack proper use if sitting too much;this further delays menstruation.Regular exercise enhance blood circulation reconfiguring uterus walls from person ensues seeking periods.Dark colored cloth pads /period cups advised given gravity-related complaints are more frequent)

Use Vitamin Supplements To Help Period Cramps

Vitamin Supplements bit diffused phrase can also relax bloated (gassy) urogenital regions with improved symmetry & provide essential nutrient sustaining robust immmune system during difficulty faced by consuming consuelas(Chocolate+cinnamon+mint ) along lemonade; but it cant prompt onset flow earlier

So there you have it! Our weird collection of tricks to get your menstrual cycle started. Remember, they might not work for everyone and some could be dangerous so read up before attempting any. What method you choose to use is up to you, but may be just settle with waiting patiently because nothing beats nature!

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