How to cure short sightedness permanently?

Short-sightedness, or myopia as it is medically known, has become quite common in the modern world. A vast majority of people today have to rely on glasses or contact lenses to see clearly. While they may be a temporary fix for vision problems, these visual aids can be cumbersome and annoying at times. However, there are various treatments available that can help you get rid of this condition permanently.

What causes Myopia?

Before we delve into curing short sightedness permanently, let us first understand what causes it in the first place. Several factors contribute to developing nearsightedness:

  • Genetic predisposition
  • Environmental factors like reading an excessive amount up close during childhood
  • Staring at screens excessively

Ultimately leading down to difficulties when focusing properly on distant objects.

Corrective Lenses Help But Not Forever!

Corrective lenses work by refracting incoming light and shifting its focus point onto your retina correctly damaged solely due to short-sightedness prevailing in the system. Though wearing corrective lenses helps restore natural vision temporarily they do not address root-causes

– Glasses tend inconvenience involving rome time-to-time (and let’s not even start with spectacles fogging up while sipping piping hot Earl Grey)
– Contact lenses also pose risks of infections from careless handling alongside general discomfort due to foreign material constantly rubbing against your eyes

All hope is not lost! Keep scrolling as we list out multiple solutions addressed towards getting rid of myopia permanently.

Simple Every Day Changes: FOOD THERAPY

We’re going straight back into Ayurveda for our very own food prescription which will aid one way ahead OR reverse cases within this spectrum completely.
Supplements rich predominantly in vitamin D & E could prove helpful for recovery processes – Carrots top recommendation lists worldwide making true grandmotherly visions come alive “Eat your carrots else you become blind as a bat.” wink

Incorporate the following in your diet:
– Red meat
– Fruits containing vitamin C, like oranges and kiwi
– Almonds
– Sunflower seeds

Eye Exercises: Get Those Muscles Moving!

As silly as it may initially sound, exercises intended to strengthening specific muscles involved with adjusting to light intensity modification have demonstrated effective results see Table 1 below.

Table 1: The Ultimate Exercise Guide:
| Exercise | Duration | Frequency |
| Palming | 2 min | Every hour |
| Focus Switching | 3 sets of 15 reps per eye | Twice daily after meals |

LASIK Surgery: A No Glasses Life?

For those who don’t know about LASIK surgery, or are uncertain about what it is – this eye procedure involves creating a thin flap on the cornea’s surface using precise instrumentation which eventually gets layered back post-treatment. The process in entirety aims at providing permanent vision correction.
While over conventional glasses use deals only temporarily; Lasik Surgies can:

  • Boost personal confidence by eradicating reliance on external resources of eyewear almost completely.
  • Once done wholly, going through life without bothering for contact lenses could genuinely seem nothing short of an impossibility turned upside-down!

Lasik has NO side effects either! (Just minor eye irritation witnessed mostly)

So why not book an appointment with your trusted ophthalmologist?

Implantable Lens Surgery: The Final Frontier

Implantable Contact Lenses (ICLs):
This newly developed lens implantation treatment assures patients towards perceptual enhancement & re-establishes natural functionality throughout daytime AND nighttime activities showing efficient recovery processes.

Aside from all the technical jargon above if getting rid of contact lenses forever remains foremost forefront idea – ICL’S solution remains our #1 bet
Simply put, it genuinely IS the best form of visual enhancement treatment available.


Curing short sightedness permanently can seem like a daunting task at first glance – an issue in which people may easily lose hope or interest without knowing enough about different treatments available.
However, there ARE various ways to overcome simple obstacles keeping one away from obtaining absolute ocular health sans any secondary subjectively constructed interferences on your vision!
Tips mentioned will surely aid restoration in most affected individuals(with no outside determiners like hereditary factors)

ALL set? Off you go to gain a clearer outlook towards everyday scenarios folks!

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