How to cure dandruff and hairfall?
Are you tired of constantly trying new shampoos, conditioners, and hair masks but still have dandruff and hair fall? Well now is the time for change! We’ve compiled a list of natural remedies that will effectively help in curing your pesky dandruff and hair fall. So grab a notepad or bookmark this page – let’s begin!
What Causes Dandruff?
Before we jump right into the cures, it’s important to know what actually causes dandruff. Dandruff can be caused by various things such as dry scalp, product buildup on the scalp, psoriasis or eczema. It can also be due to an imbalance of yeast that naturally resides on our scalps.
Table Time: Foods That Help Reduce Dandruff
Let’s start with one essential area that could really help combat dandruff – FOOD! Here are some foods you should definitely add to your diet:
Food | Benefit |
---|---|
Almonds | Vitamin E helps nourish skin cells |
Green Tea | Anti-inflammatory properties prevent flakiness |
Garlic | Contains antifungal compounds that work against yeast-like fungus causing dandruff |
Oiling Your Scalp
This method has been passed down from generation to generation for centuries because oiling brings many benefits, including reducing itchiness from dryness on the scalp.
Some FAQs about Oil Treatment
1) Can I use any oil?
So long as it is good quality oil (whether olive, coconut or almond), all oils will provide effective results.
2) When do I apply the treatment?
The best time is before bed in order for maximum absorption.
Now let me tell y’all my favorite way: mix warm coconut oil with grated ginger (be careful not to hurt yourself while grating) to make a smooth paste. Then, apply it onto your scalp, massage well and let the mix sit for minimum of two hours (or overnight for best results). Wash off with lukewarm water & shampoo your hair.
Use Apple Cider Vinegar
Sidenote: Benefits of ACV
Known to be an all-natural cure-all product, apple cider vinegar can tone down itchiness on the scalp that comes with dandruff thanks to its acidic nature. It also helps break down the waxy buildup caused by products that stimulate oil production which leads to reducing hair fall.
How To Actually use ACV
After washing your hair, rinse once more with diluted apple cider vinegar solution (two tablespoons ACV mixed in one cup water). Leave it on for 5 minutes and then rinse off thoroughly. You’ll notice silky-smooth strands right away! This process helps restore pH balance back onto your scalp while only mildly stimulating natural oil production thereby reducing excess oily secretions – common cause of dandruff!
Onion Juice Treatment
Onions shed so much tearful light into our lives but did you know they could help offer some comfort when dealing with hair-fall? Yes indeed and here’s how.
Cut two onions into pieces > mix them in blender > extract juice through cheesecloth > apply directly onto scalp (careful wear gloves if you have sensitive skin)after washing it very clean> ‘allow at least 20-30 mins soaking time before rinsing out(minimum 2x a week)
Be mindful; Onions contain such a powerful aroma meaning after treatment it’s almost better to let them breathe outside instead of sleeping next or around someone else.(Here’s supporting evidence why we mainly eat onions cooked)
Tea Tree Oil Got Your Back
One word: TEA TREE OIL – this essential oil has antimicrobial properties that fight yeast (dandruff culprit) giving you a healthy scalp.
How to Apply Tea Tree Oil Onto Scalp
First, mix 5 -10 drops of tea tree oil to shampoo. Then, massage it onto your scalp gently for atleast two minutes letting the mixture sit on for another five minutes before thoroughly rinsing out.
Pro tip: Use a wide-toothed comb after washing and rinse out hair with cold water. Hot or warm temprature actually encourages fungal growth whereas cold does not.
Soak It Off With Some Vitamin E
If dryness persists, try using vitamin E as oil treatment or in product form such as Simple Skincare Cleansing Oil (which has become cult classic around beauty communities) which helps remove flaky skin caused by dandruff whilst being gentle enough even for sensitive skins!- This works by breaking down superfluous oils that lead to early loss stages thus curbing additional damage.
Home Remedies That Can Help With Hair-fall Too!
Aloe Vera Treatment
Due to its richness is oxidation enzyme content [Wowzers], applying freshly extracted gel along with handful of coconut milk directly onto the scalp can help reduce inflammation due caused by dead cells buildup ensuring maximum amount blood circulation throughout healthy follicles thereby reducing overall hair fall rate while also promoting new strands strength & length. Another benefit from this green gifts also comes from antibacterial properties however if one doesn’t have access; any prepackaged products containing prominent percentage (%) are still effective alternative.
Crucial Ingredients In Your Tresses Diet
Having vitamins that support hair growth in your diets will drastically help in minimizing hair fall rates by encouraging quality nutrients support proper enzymatic functions starting within bodies first resulting more efficient absorbtion during digestion ultimately determining outcomes seen externally be sure include some these following:
- Vitamin A
- Biotin
- Iron
- Zinc
At last but not least; taking personal care is what counts. Don’t stress too much about it else one would only increase chances of long-lasting skin & scalp damage & hair fall! So take some time, relax (chill with a book) and remain patient till you start seeing effective results.
Don’t forget – beauty lies in health family!
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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