How to clear up uti without antibiotics?

Are you a victim of the unbearable discomfort and burning sensation that comes with Urinary Tract Infection (UTI)? Well, considering that antibiotics can sometimes result in side effects like nausea, vomiting, or diarrhea, it’s not uncommon for someone to choose a different path in treating their UTI. You could opt for natural remedies over antibiotics as they may contain fewer risks.

Here are some tips on how to clear up UTI without taking any nasty pills:

Hydration is Key

The best way to dilute bacteria present in your urinary tract is by drinking lots of water throughout the day. Consuming enough fluids helps push bacteria out; thus your urinary system does its job effectively.

Try adding lemon juice (add hyperlink) as it will increase acidity levels while also creating an unfavorable environment for bacterial growth.

You might be curious about how much water daily would suffice? The ideal amount is at least eight glasses per day – but there’s no harm going above this suggested limit either!

Cranberry Juice Can Help

Cranberries have been popularly used in enhancing bladder health since time immemorial. Scientific studies have shown various benefits associated with cranberry juice intake. These benefits include limiting bacterial adhesion and shortening symptoms duration.

If cranberry doesn’t suit your taste buds or if you’re unsure about consuming fruit sugar, then consider opting for cranberry supplements! Just make sure you buy them from reputable vendors as most products do not provide sufficient amounts of proanthocyanidins (the compound responsible for controlling infections).

Expert tip: Avoid commercialized cranberry juices high in added sugars as they could worsen inflammation caused during UTIs.

Vitamin C – a Savior in Disguise

Vitamin C is not only useful for the common cold and aiding the growth of healthy skin cells, but it can also help clear up UTIs too!

How does this work? When you consume high doses of vitamin-c (ascorbic acid), your urine becomes extra acidic. This sensitivity ensures that E.coli bacteria; one of the causative agents for UTI, finds it difficult to stay alive in such an environment.

Expert tip: Eating citrus fruits like oranges or grapefruits will give you enough amount of Vitamin C required to aid against urinary tract infections.

Load Up On Probiotics!

Probiotics occur naturally in our intestines and are also present in certain types of fermented foods (add hyperlink) like yoghurts, kimchi or kefir. By introducing live bacterias into our body through these sources promoting good bacterial growth while fighting off bad bacteria from invading specific areas such as the urinary tract.

Although research on probiotics’ efficacy towards treating UTIs is inconclusive, there’s no harm adding them onto your microbial supplement regimen either!

D-Mannose Powder Could Help Like Cranberry Juice Works

D-Mannose Powder found in various medical nutrition supplements and natural health stores around could provide relief during mild urinary tract infection episodes. Plus point: It has lower risks compared to antibiotics which means fewer side effects (add hyperlink).

When dissolved with water before drinking (preferably cranberry juice), they bring about cross-linked bonds that make it tough for bacteria to cling on to your urethra walls hence allowing smoother urination sessions!!

Take two tablespoons every four hours until symptoms stop completely then gradually decrease/stop intake within 7-14 days as needed depending upon how severe/unsevere your condition was initially diagnosed by doctors themselves because every case differs vastly.

Conclusion

In conclusion, there isn’t only one way to treat UTIs. Antibiotics work for some people, but others may prefer more natural methods that carry fewer risks of side effects. While there is no harm in opting for these strategies as stated above (including drinking lots of water daily, consuming cranberry juice (or supplements), eating fruits high in vitamin c like citrus-rich oranges and grapefruits, loading upon probiotics from trusted brands, and d-mannose supplementation); it’s vital to remember that consulting professional medical practitioners before starting any intervention would be the best option.

Finally: Always maintain good hygiene habits such as clean hands-washing after toilet visits or engaging in sexual activities til your UTI passes completely!

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