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How to care for cracked ribs?

In some cases, surgery maybe opted to fix the broken ribs with plates and screws.

TherapyTherapy

Respiratory assistance with a ventilator is provided in case of flail chest (multiple continuous rib fractures).

Self-careSelf-care

  • Use ice pack on the affected area
  • Take time off work and get adequate rest
  • Practice breathing exercises
  • Lidoderm patches: applied to painful area

NutritionNutrition

Foods to eat:

  • Foods rich in calcium such as liver, milk, salmon, sardines
  • Foods rich in Vitamin K such as broccoli, kale and spinach

Foods to avoid:

  • Alcohol consumption
  • Caffeine

Specialist to consult Specializes in identifying and managing illnesses or injuries requiring immediate medical attention.Sports medicine doctors are medical professionals who focus on the prevention, diagnosis and treatment of injuries related to athletic activities.Specializes in bones and their disorders.Specializes in the acute and chronic illnesses and provides preventive care and health.See moreWhat are the causes?What are some prevention tips?How is this diagnosed?For informational purposes only. Consult a medical professional for advice.Reviewed by a panel of doctors. Source: Focus Medica. Was this helpful?

  • People also askWhat is the best treatment for a broken rib?What is the best treatment for a broken rib?The best broken rib treatment is simple pain medication. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen are best. If you go to the ER for your broken rib, the doctor is likely to give you a prescription pain medication as well as a NSAID.

    Medication

    Analgesics: Relieves mild to moderate pain.

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    Analgesics: Relieves severe pain.

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    ProceduresProcedures

    In some cases, surgery maybe opted to fix the broken ribs with plates and screws.

    TherapyTherapy

    Respiratory assistance with a ventilator is provided in case of flail chest (multiple continuous rib fractures).

    Self-careSelf-care

    • Use ice pack on the affected area
    • Take time off work and get adequate rest
    • Practice breathing exercises
    • Lidoderm patches: applied to painful area

    NutritionNutrition

    Foods to eat:

    • Foods rich in calcium such as liver, milk, salmon, sardines
    • Foods rich in Vitamin K such as broccoli, kale and spinach

    Foods to avoid:

    • Alcohol consumption
    • Caffeine

    Specialist to consult Specializes in identifying and managing illnesses or injuries requiring immediate medical attention.Sports medicine doctors are medical professionals who focus on the prevention, diagnosis and treatment of injuries related to athletic activities.Specializes in bones and their disorders.Specializes in the acute and chronic illnesses and provides preventive care and health.See moreWhat are the causes?What are some prevention tips?How is this diagnosed?For informational purposes only. Consult a medical professional for advice.Reviewed by a panel of doctors. Source: Focus Medica. Was this helpful?

    What is the best treatment for a broken rib? The best broken rib treatment is simple pain medication. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen are best. If you go to the ER for your broken rib, the doctor is likely to give you a prescription pain medication as well as a NSAID.

    How long does it take to recover from broken ribs? Cracked ribs are considered a minor injury but are not an easy fix. Broken ribs recovery is slow. It takes a good 6 to 8 weeks for fractured or broken ribs to heal. During this time it is imperative to observe for and treat any complications that could turn into emergency situations.

    What is the best way to sleep with broken ribs? Try sleeping on the injured side. If your broken ribs are only on one side, some physicians recommend that you sleep on the injured side because it restricts the movement of your injured ribs and allows you to breathe more deeply on your uninjured side.

    What are the signs and symptoms of a cracked rib? Cracked or Broken Rib Symptoms Chest Pain: Mild to severe pain is experienced in the affected region. Breathing Problems: The person may not be able to breathe, as functioning of lungs may get affected due to the injured rib. Painful Breathing: Patient may experience pain while breathing due to the chest wall deformities that are caused as a result of cracked rib.

    What is the healing time for a cracked rib?

    What is the healing time for a cracked rib? Treatment Options. While healing time for bruised ribs typically ranges anywhere between 5 to 6 weeks, rib fractures might take longer to heal. The time one would take to recover would also vary, depending on the overall health of the patient. It might range from 6 weeks to 6 months.

    How long for broken rib to heal? The treatment for a broken rib is simple: it can heal on its own with proper rest, but can take approximately six weeks to completely heal.

    How does one treat a broken rib at home? Put ice over the fractured rib. Apply an ice pack, frozen gel pack or bag of peas from the freezer onto your rib injury for about 20 minutes every hour you are awake for the first two days, then reduce it to 10 – 20 minutes three times daily as needed to reduce pain and swelling.

    How do you repair a broken rib? Put ice over the fractured rib. Apply an ice pack, frozen gel pack or bag of peas from the freezer onto your rib injury for about 20 minutes every hour you are awake for the first two days, then reduce it to 10 – 20 minutes three times daily as needed to reduce pain and swelling.