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How often can i use magnesium citrate?

If you are taking magnesium citrate as a supplement, how much you should take depends on your age and sex. Men ages 19 to 30 should take 400 milligrams (mg) a day, while men over age 30 should take 420 mg. Women up to 50 years of age should take 310 mg a day.

What if magnesium citrate doesn’t work? If it does not work there be be a bowel obstruction or exceedingly hard stool in the colon that cannot be bypassed easily, for low magnesium levels in the blood stream it may never work because the absorption may be inadequate due to rapid transit through the GI tract.Read more.

What is the OTC dose of magnesium? Dosing: Adult. OTC labeling: Antacid (dosage in terms of magnesium oxide salt): Oral: One tablet (400 mg) twice daily; maximum: 2 tablets (800 mg)/24 hours. Dietary supplement (dosage in terms of magnesium oxide salt): Oral: 1 to 2 tablets (400 to 800 mg) daily; maximum: 2 tablets (800 mg)/24 hours.

How long does magnesium citrate take effect? Magnesium citrate takes approximately thirty minutes to three hours to take effect. This time depends on an individual’s system and how well they respond to the saline laxative.

Is liquid magnesium citrate dangerous? Magnesium citrate is generally not a harmful substance, but care should be taken by consulting a healthcare professional if any adverse health problems are suspected or experienced. Extreme magnesium overdose can result in serious complications such as slow heart beat, low blood pressure, nausea, drowsiness, etc.

Is magnesium citrate bad for your health?

Is magnesium citrate bad for your health? Magnesium citrate is generally safe for adults who do not have any health issues, and who only use it from time to time. Because magnesium citrate pulls water into the intestines from other areas in the body, people using it should drink plenty of water with it. They should also drink additional fluids throughout the day to prevent dehydration.

Should I be taking magnesium citrate? It is generally okay to take magnesium citrate for occasional constipation, and it typically works quickly. However, people should never use magnesium citrate to treat chronic constipation.

What conditions does magnesium citrate treat? Magnesium citrate (Citrate of Magnesia, Citroma) is an over-the-counter medicine that helps relieve and treat constipation. Magnesium citrate supplements also are used for treating heartburn. Side effects of magnesium citrate include nausea, vomiting, abdominal cramps, diarrhea, bloating, and an electrolyte imbalance.

Why does magnesium citrate relieve constipation? Magnesium citrate is a remedy for more severe constipation. It is among a group of substances that relieve constipation by increasing the amount of fluids in the colon. They contain either salts or carbohydrates which promote the secretion of water into the colon. WIth more liquid a bowel movement can finally occur.