Are you a self-proclaimed foodie who tends to overindulge in spicy, greasy or acidic foods? Do you feel like your body is on fire after eating a hearty meal? Well, worry no more! Renowned antacid brand Rennies has come to the rescue with its range of effervescent tablets and chewable candies that provide instant relief from heartburn and indigestion. But how often can one take Rennies without any side effects kicking in? Read on to find out!

The Basics of Heartburn

Before we proceed with our article’s main topic, let us first take a closer look at what heartburn is all about. Heartburn, which is also known as acid reflux or acid indigestion, happens when stomach acid flows back up into the esophagus – a muscular tube that connects the mouth to the stomach.

This can cause symptoms such as:

• A burning sensation in the chest
• Nausea
• Bloating
• Belching
• Vomiting
• Hiccups

What Are Rennies?

Now that we know what heartburn encompasses let us move on and learn more about Rennies. As mentioned earlier, it is an antacid brand marketed by Bayer that provides quick relief from acidity-related issues. It works by neutralizing acid in the stomach.

Some of their top products are:

All these variants contain Calcium Carbonate (also found in limestone) as their active ingredient along with Magnesium Stearate.

How Does It Work?

When acid is produced in the stomach, it reacts with calcium carbonate to produce carbon dioxide gas. This causes an effervescent reaction leading to rapidly expanding bubbles that help release gas trapped inside your digestive system.

How Often Can One Take Rennies?

Now here comes the all-important question: how often can one take Rennies?

As Per Instructions

As per guidance provided by Bayer, adults and children over 12 years can take two tablets or chews of Rennie as needed throughout the day. However, do not exceed more than 16 tablets in a year.

In Moderation

While it is safe to consume Rennies occasionally, prolonged use may lead to certain side effects such as:

• Constipation
• Diarrhoea
• Muscle weakness
• Irritated skin
• Low blood pressure

Therefore, it’s best to keep intake moderate and follow what means are outlined on the pack or by healthcare practitioner guidance.

Compatible With Meals

One good thing about these antacids as they quickly provide relief allowing you enjoy spicy tangy dishes without having heartburn ruin your night!

So why wait? Stock up on some Rennies today for those sizzling Fridays out with friends!