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How much potassium does a cucumber have?

Welcome to the nutritional potassium content in 2 different types of cucumber, ranging from 147 mg to 136 mg per 100g. The basic type of cucumber is Cucumber, peeled, raw, where the amount of potassium in 100g is 136 mg.

How many milligrams of potassium are in a cucumber? Welcome to the nutritional potassium content in 2 different types of cucumber, ranging from 147 mg to 136 mg per 100g. The basic type of cucumber is Cucumber, peeled, raw, where the amount of potassium in 100g is 136 mg.

What are the nutritional facts of cucumbers? Cucumbers are rich in various nutrients, vitamins, minerals, energy, and water. According to the USDA National Nutrient Database, cucumbers are a good source of potassium, phosphorus, vitamin C, and vitamin K. They also provide small amounts of iron, sodium, and B-vitamins (riboflavin, niacin, and vitamin B-6).

What is the nutritional value of cucumbers? The vitamins in cucumbers include vitamin A and vitamin C, as well as calcium and folic acid, which is a B vitamin. Minerals in cucumbers are also of great health benefit and include magnesium, molybdenum and silica.

How many milligrams of potassium are in a cucumber?

How many milligrams of potassium are in a cucumber? Welcome to the nutritional potassium content in 2 different types of cucumber, ranging from 147 mg to 136 mg per 100g. The basic type of cucumber is Cucumber, peeled, raw, where the amount of potassium in 100g is 136 mg.

What are the nutritional facts of cucumbers? Cucumbers are rich in various nutrients, vitamins, minerals, energy, and water. According to the USDA National Nutrient Database, cucumbers are a good source of potassium, phosphorus, vitamin C, and vitamin K. They also provide small amounts of iron, sodium, and B-vitamins (riboflavin, niacin, and vitamin B-6).

What is the nutritional value of cucumbers? The vitamins in cucumbers include vitamin A and vitamin C, as well as calcium and folic acid, which is a B vitamin. Minerals in cucumbers are also of great health benefit and include magnesium, molybdenum and silica.