How much mastic gum for h pylori?

If you’re reading this, chances are that you’re one of the millions of people worldwide who suffer from Helicobacter pylori or H. pylori infection. The great news is that there are many natural remedies available, and mastic gum is one of them.

Mastic gum is an extract derived from the resinous bark of the Pistacia lentiscus tree grown on the Greek island Chios. It has been used for thousands of years to treat various health conditions such as digestive issues, respiratory ailments, and oral hygiene problems.

Many studies have found that mastic gum can effectively kill off H. Pylori bacteria by 90% in just three weeks with minimal side effects making it a safe alternative treatment option compared to antibiotics which could lead to harmful side-effects such as diarrhea, tooth discoloration or allergy.

However, many individuals wonder how much mastic gum they should take per day for optimum health benefits since in some cases it may cause mild diarrhea! Look no further as we explore the topic here!

Factors To Consider When Determining The Optimal Dosage Of Mastic Gum

Several factors determine how much mastic gum you should take per day for optimum efficacy; these include:

Severity Of Infection

Individuals experiencing serious symptoms like bloating pain nausea and vomiting will require a higher dosage than those with mild symptoms.


Determination depends on the age factor as research indicates elderly adults require lower dosages due to slow metabolic rates resulting in reduced excretion rates it’s crucial to seek an expert opinion before commencing taking any daily dose value

Body Weight/Size

Body weight plays a paramount role while determining dosage levels because larger-sized individuals typically command more medication per day.

How Much Mastic Gum You Should Take Per Day: Recommended Dosages

After looking at the factors mentioned above, here are the recommended dosages for different categories of people

Category Dosage
Adults 600-2,400 mg/day
Pediatric 1000mg-2000mg /day depending on age and weight.

However, taking small incremental quantities initially should be taken to monitor if any side -effects would arise.

How To Take Mastic Gum

Mastic gum is obtainable in capsules or resin . Most individuals who use it choose capsules’ form since they come with a pre-measured dose and easy-to-swallow convenience.

Here’s an effective way of taking mastic gum:

Step I:

Unpack available unsweetened mastic gum powder tablets or pills

Step II:

Chew the table/confetti slowly till you feel like swallowing after at least four minutes while keeping other water intake minimized

Step III:

Repeat process from step 1 to two times per day

In case you cannot find chewable alternatives dissolve one gram of powdered resin in boiled cooled-down water and drink twice a day in equal intervals with de-emphasizing intake with meals.

Potential Side Effects Of Mastic Gum Use

Limited scientific data show some instances (but very few) that long-term usage may cause mild stomach distress ranging from diarrhea to bloating or constipation. More severe issues rarely occur but outsourcing professional advice before taking this supplement is highly advisable


For those seeking natural remedies for H pylori eradication, mastic gum presents as an alternative remedy without harsh side-effects noted by medications such as antibiotics. However, consulting medical advice alongside knowing your body specifics has paramount importance when setting appropriate daily dosage levels of treatment aids like these.