How long can you bleed during perimenopause?

If you’re a woman, no matter where you are in your journey, there’s one thing every single one of us has in common: periods. While they may not always be pleasant, the onset of menopause can feel like a long-awaited relief for many women after years and years of monthly visits from aunt flow. But before our body fully enters ‘the change,’ we must endure perimenopause – which begs the question: How long can you bleed during perimenopause?

What is Perimenopause?

Perimenopause is the precursor to menopause; it’s that awkward phase where your hormones start fluctuating and wreaking havoc on your mind and body. Symptoms vary but can include hot flashes, irritability, insomnia, migraines…you get the point- it ain’t pretty.

Our menstrual cycle follows a natural pattern determined by hormonal signals from our brain to our ovaries. As we age and approach menopause, these same chemicals go haywire trying to keep up with their regular rhythms- causing irregular cycles (fun!)

So how long does this last?

Unfortunately ladies – there isn’t an exact timeline for when this will end. How long perimenopausal bleeding lasts depends on several factors such as:

1. Age

Perimenopause usually begins in a woman’s early 40s but can occur anytime between her late 30s to mid-50s.

2. Health

A healthy lifestyle (eat well & exercise) could help extend this period while underlying health conditions could exacerbate symptoms.

3.Estrogen levels

Irregular cycles aren’t uncommon at any stage of life due to stress or sudden weight loss/gain – however – decreased estrogen production disrupts typical patterns causing heavy bleeding or skipped cycles resulting in unpredictable menstrual experiences lasting anywhere from weeks/months/years (yikes!)

4. Smoking/Alcohol

If you’re a regular smoker or drinker, it could worsen symptoms and result in longer perimenopausal periods (Double yikes!)

Interestingly enough- some women will experience minimal versions of these changes while others have more severe and prolonged experiencing heavy menstrual flooding that can be very alarming.

When should you see your doctor?

A word to the wise: If bleeding becomes unexpectedly heavier for no apparent reason lasting over five days? It’s essential to call your OB/GYN immediately (“ALERT!” Call button flashing wildly)

It’s important to note excessive bleeding is never an ordinary hallmark of hormonal change – so a medical exam is always advised.

Your healthcare provider may suggest various treatments such as hormone therapy – (depending on severity). Don’t fret though; there are also several ways that you can take control of beastly PMS symptoms like increasing exercise during gentle stretches/yoga classes, maintaining a healthy eating plan or alternative natural methods.

Conclusion

So alas ladies, the answer seems far less definitive than we would like but fear not! Natural remedies do exist if invasive surgical interventions are not what you’re looking for.

Coupled with advice from our doctor and researches on how bodies change as they approach menopause, one thing remains consistent your body knows best listen to its signals & keep track of everything leading up to these precious milestone moments!

While Google searching may lead us down the rabbit hole regarding health symptom interpretations-there’s just no denying when something is off-it pays off make those follow-up calls.

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