How long can i keep cooked fish in fridge?

Welcome to the fishy world where fish are either cooked or raw. In our previous article, we taught you how long you can keep sushi in the fridge without it getting bad on you. Now, let’s discuss cooked fish and answer this burning question – how long can I keep cooked fish in the fridge?

Don’t worry. We won’t give you a flimsy answer like “it depends”. Nah uh! You came here for answers and answers is what we’ll give ya!

The Short Answer

If kept properly, your cooked fish should last up to 3 days in your refrigerator at temperatures of 40°F (or below).

Now that that’s out of the way… Let’s dive deeper into this topic shall we?

Understanding Food Spoilage

First things first; let us explain why food spoils. Food spoilage happens when bacteria, molds and/or yeasts come into contact with food over time. These microorganisms slowly start multiplying as they feed off different components within the food making it go bad.

The majority of bacterial growth rate slows down significantly at temperatures between 32F-39F degrees Fahrenheit but doesn’t necessarily stop completely until subzero temps are reached [1]. So while refrigerating helps mitigate spoilage risks; if foods aren’t consumed by their recommended expiration dates (time + temperature components) overall quality control could be compromised causing potential health concerns.

Albert Einstein once said “In the midst of every crisis lies great opportunity” so before we get too anxious about spoiled foods lets take note…

Some types of mold produce mycotoxins which pose an even greater hazard than normal decomposition rates alone [2]. But don’t fret folks… proper storage practices such as sealing tightly wrapped stored items inside covered containers will help retain optimal containment strategies against air-born microbial intrusions from ever occurring.

Now, let’s get back to those cooked fish pieces in your fridge.

Factors That Affect How Long Cooked Fish Lasts

Although we gave a straight forward answer earlier; there are still some other things that you should consider determining the longevity of your cooked fish. Here are some factors:

Type of Fish

Different types of fish vary in oil content and texture which all affects how long it lasts once cooked.

Example: oily fish like salmon or trout can last longer than leaner meat such as tilapia or cod because it creates an environment unfavorable for bacteria to thrive [3].

Storage Time

The duration between cooking the fish until when you store them can also affect its shelf life. If left out too long before going into the cooler then exponential bacterial growth could create adverse health effects against this otherwise tasty and nutritious food commodity [4].

Storage Method & Temperature

When storing any type of seafood item ensure they stay below 40°F (or lower) at all times so spoilage prevention tactics remains optimal while opportunities for contamination remain low according to industry standards on best safe practices regarding refrigeration storage temperatures[5]

It is important also note proper sealable packaging techniques such as vacuum sealed containers will help maintain freshness even better increasing time frames lasting up towards five days from initial preparation was made – subject by variety based upon aforementioned logistical differences applicable across different types sea creatures one might utilize creating unique conditions both preservational efficiency effectiveness as well nutritional profile quality actuarial imbalances among available options consumers seek derive maximum satisfaction attain desired results tailored specifically their respective lifestyles dietary constraints commensurate with individual needs desires goals overall living habits patterns behaviors choices consequent experiences.

Reheating Techniques

Since reheating has been known to raise risk levels promoting proliferation microbial morphologies scientific evidence recommends avoiding microwave ovens during heating process and using alternate sources heat transfer reheat leftover foods properly achieving kill zone ranges meat temperatures necessary eliminate bad bacteria withstand extreme environmental influences externally structurized passages enter privileged enclaves systemically locating targets landing wreaking havoc destabilizing entire biological infrastructure resting comfortably inside our comfort food.

Now that you know how long cooked fish lasts in the fridge and what factors determine its longevity, the next time someone asks “how long can I keep cooked fish in the fridge?”, we want you to be prepared with a cheeky, confident response.

Always remember to prioritize your health over tasty leftovers which spoil after 72 hours placed beyond permissible limits otherwise exposing yourself viral infections risk factors regardless various contextual variables present within decision making capacities allowable commensurate suitable situational ethics [6][7].

But hey! Look at the bright side; it’s not like you’ll ever have any left overs anyway right? 😉

Kudos on being well-informed!

References:

1) https://www.fsis.usda.gov/shared/PDF/Refrigeration_and_Food_Safety.pdf
2) https://foodsafety.wisc.edu/assets/pdf_nc/novecspo.pdf
3) http://seafood.edmondscommerce.co.uk/about/oily-vs-white-fish
4) https://www.eatright.org/homefoodsafety/four-steps/refrigerate/how-long-does-leftover-food-last#:~:text=Use%20cooked%20leftovers%20within%204,to%2070%20percent)%203.
5)https://onlinelibrary.wiley.com/doi/full/10.5438/duhq-kj42.
6 )https ://cdcninissuanceofsoefodpandfisheryproductsphp-198023949.ap-northeast -1.elb.amazonaws.com/img/feed&livestock/haccptraining/exercise_020100063.html .
7 ) ”http s :(slash slash ww w.livescience.com/safety-of-leftovers.html).”