How is echinacea used?

Echinacea, also known as coneflower, has been used for centuries by Native Americans for various medicinal purposes. The plant is popularly known for its immune-boosting properties and its ability to alleviate colds and flu symptoms.

As a result of this, people have come to embrace it as an over-the-counter alternative medicine that can be used in many different ways. In this article, we are going to discuss the different ways echinacea can be used effectively.

Echinacea Tea

One of the most common uses of echinacea is making tea from its roots or petals. This method allows you to consume echinacea while enjoying a warm drink.

To make echinacea tea, follow these simple steps:

  1. Boil water in a kettle or pot
  2. Turn off heat and add 1-2 teaspoons of dried echinacea petals or roots per cup
  3. Cover and let steep for about 10 minutes.
  4. Strain into your favorite mug
  5. Enjoy your health boost!

Echinacea Drops

If drinking hot beverages isn’t your thing, then droplets may do the trick with little alcohol taste.

To make echincaea drops at home:

1) Combine 20 grams fresh leaves or flowers with one liter vodka in glass jar.

(Top Tip): Use gloves when touching fresh parts otherwise they’ll tingle like mad!

2) Shake daily for three weeks before pressing through muslin / cheesecloth cloth

3) Mix seven parts filtered water (boiled first), three parts pure honey

4) Pour mixture back into bottle,

5) Leave under sunlight on Sundays only (this may sound ridiculous; however days still play roles in natural healing) until hues deepen (as bright light will break down chlorophyll).

6) Store at room temperature for up to twelve months

7) Using a small measuring dropper 10 drops can be taken in anticipatyion of cold

Echinacea Capsule

Another way you can consume echinacea is through capsules. These are readily available and easy to use.

To use echinacea capsules, follow the dosage instructions which will vary based on packaging, brand or drug formulation.

Echinacea Tincture

Making a tincture at home however requires more time and patience as it usually involves several weeks for all active compounds to soak out into solvent or menstrum used (hence stronger). But true healing takes preparation!

1) Gauge amount needed by weighing herbs

2) Mix cut leaves /flowers with no-alcohol menstruum (like white grape vinegar)

(Top Tip): Do not use cheap vodka if using alcohol due that synthetics arsenic), go for 95% pure grain

3) Add water to mixture

4) Place glass jar on shelf kept cool – shaking daily

5) After six weeks, strain contents through muslin/ cheesecloth cloth.

6) Store liquid content within amber-colored bottle

7) Take tea-spoon/ shotglass quantity when preparing “white blood corps” i.e., after long hours perching on aircraft seat.

These remedies may act like snake oil but some evidence proves effectiveness!

Conclusion

In summary, echinacea is a powerful plant that has been proven effective for treating various medical conditions. By making caffeine free herbal blends like tea from roots, alcoholic elixirs including flavourful drams providing healthy endulgement and able supplements such as capsule doses & reduced side-effects makes adding an echincaea routine accessible methodical task.

This natural supplement although needing plantation stewardship isa prime additive within overall medicinal regime giving practical treatment when one needs Vicks inhaler experience!

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