How does it feel to break a rib?

Breaking a rib can happen in several ways- from sports injury, falling or even coughing too hard. The human body has 24 ribs that enclose and protect vital organs like the heart and lungs, which makes breaking them super painful.

If you’re reading this article after having recently broken your rib, we almost want to apologize for all our jokes coming up- but then again, sometimes laughter is the best medicine. So grab hold of something because below are sixteen different ways that answer how does it feel to break a rib (Disclaimer: We don’t actually recommend trying any of these methods).

1. Imagine an elephant stepping on you

Here’s one way to describe breaking your rib: imagine an elephant dancing around with its feet clad in stiletto heels before finally taking aim at your chest while shouting “BOMBS AWAY!” That might seem poetic justice if elephants could speak English but would also give a vivid picture of how much pain you’d feel as one crushed their foot down onto your chest!

2. It Feels Like a Knife Stabbing You

It’s essential not to underestimate how much it hurts when someone breaks their rib; some people may experience sudden sharp pain as though they’ve been stabbed by multiple knives right through their side or back.

3. Every Breath Hurts

Your rib cage contracts every time you breathe; therefore, when faced with fractured ribs, each inhale will be agony as every movement causes added strain resulting in excruciating discomfort or pain for many hours afterwards(A gentle reminder – try shallow breathing instead)

Reducing The Pain

Surely there must be things we can do-Wrong! Your bones require ample rest so that they can heal naturally hence avoid doing anything too physical as long periods of exertion only prolong recovery time.

The fact remains that whether you’ve been involved in a car accident or come off your horse at full gallop, broken ribs tend to be diagnosed only after the other wounds and injuries have been tended. Here’s all you need to know about how the injury occurs:

1. What Causes Broken Ribs?

There are several ways one can come down with broken ribs; let’s highlight some of them:
– Blunt force trauma: eg. falling from a great height
– Sports injury: e.g., Football, Basketball, boxing.
– Extreme coughing that causes strain on your thoracic region

Note any activity which can lead to cracking quite painful makes it wise to avoid it altogether.

2. How Will You Know if Your Rib is Broken?

Unlike many other broken bones, identifying whether or not you have cracked rib could take up some time even days especially for athletes who’re used being uncomfortable during training/game days (ask Toni Kukoč) However here are some signs that give away the condition
– Difficulty breathing
– Pain when coughing,Moving,Twisted spine,
-Lumps feeling coming out of your chest wall

Being unable to diagnose this type of fracture promptly could increase healing time hence exacerbating the intensity of pain experienced.

Adapting different coping mechanisms would go a long way in managing an individual’s life as well as aid their body recuperate faster because sometimes sitting around waiting for those weeks of agony isn’t the best idea. In place below within itself incorporates various guidelines as well as techniques which will help reduce discomfort;

1.Take Pain Medication

While there may sadly not exist any magic medicine that completely takes away your pain – but relief-inducing drugs like opioids (adol or vicodin) would do quite nicely keeping in mind they were prescribed by an actual doctor!

Keep yourself comfortable while still taking medication regularly thereby reducing chances eventuality set-in

2.Use Natural remedies to reduce inflammation

“The natural order of life is such that breaking a rib may happen once in anyone’s lifetime aside from the downright awful pain it causes. ” Advise, nutritionists recommend an alkaline diet which will balance out your internal pH levels as well as manage additional negative symptoms like chest pain or coughing.

Other lifestyle changes you could consider incorporating include taking ginger supplements, applying ice on the bruised area for fifteen mins twice every day

3.Avoid Activities That Worsen Pain

The last thing you want is to keep exerting chest and abdominal muscles when they’re already suffering! Healing broken ribs isn’t a one-day task(remarkably) hence if nurses/doctors advice abstaining completely from any physical activity then just go ahead and do it!

With exercise-heavy work regimes shelved off- take a break! Reading Books,
binging Netflix series are great entertainment options capable of keeping both body and mind relaxed significantly aiding improvement

Breaking a rib can be challenging with regards movement; however there good news available: with ample rest, medication coupled alongside adopting positive coping techniques – recovery usually begins slowly but surely.
In conclusion remember this-
“Do the best you can until better”

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