How does an insecure person act?

Insecurity is a natural part of the human experience. Everyone feels insecure about something at some point in their lives, and that’s ok. However, when it becomes a chronic issue, it can become detrimental to one’s mental health and relationships with others.

If you’re wondering how does an insecure person act? Look no further than this article! We’ll delve into the different behaviors and thought patterns that characterize insecurity in individuals.

The Masks They Wear

One of the most common ways for someone to deal with their insecurities is by putting up a facade or persona. This mask can be adapted depending on who they are speaking to or what social setting they find themselves in. Here are some examples:

  • The Aggressor: Someone who may come across as intimidating or confrontational towards others.
  • The People Pleaser: Someone who is overly accommodating and agreeable even if it goes against their own beliefs or values.
  • The Joker: Someone who uses humor as a way to deflect from any uncomfortable situations that may arise.

Overthinking Everything

An insecure individual tends to overthink every interaction they have with others, replaying conversations in their head long after they’ve ended. This can lead them down negative thought spirals where they start questioning everything about themselves: their appearance, personality traits, skills – nothing is off-limits!

These thoughts often manifest as anxiety or excessive worry about how people perceive them which only serves to reinforce those feelings of insecurity.

Comparison Complex

Comparing oneself to others is not uncommon; however, it becomes problematic when done excessively by an insecure person. These individuals will always see other people as being better than them – whether it’s physical appearance, intelligence levels etc., regardless of evidence indicating otherwise.

They might spend hours scrolling through Instagram feeds comparing themselves negatively with random strangers’ posts online because everyone looks perfect/prettier/happier than them.

Difficulty Accepting Compliments

Compliments are a way for others to show that they appreciate us and our contributions, but not everyone knows how to accept them gracefully. Insecure people might downplay or outright reject compliments out of fear that the person giving it didn’t mean it.

This behavior isn’t always understood by those around them as it’s difficult to understand why someone wouldn’t want appreciation for their hard work or efforts.

Trust Issues Galore

Insecurity is closely related to trust issues; an insecure individual might find themselves questioning other people’s intentions constantly – especially if compliments don’t seem genuine – this results in trust issues relating both interpersonally and in professional settings too.

Underlying fears such as abandonment, deception underlie these concerns which ultimately drive their behaviour manifest themselves through limiting interactions or commitments with others.

Need for Validation

An insecure person will often seek validation from others at any cost because of the constant negative self-evaluation they indulge on themselves regularly. They may look for affirmation in things like social media likes/comments due to feeling incomplete without external confirmation about their worthiness.

By seeking validation all over thinks makes one extra conscious even of minute details like how many birthday wishes they got vs someone else ‘the comparison complex factor discussed earlier.’

Jealousy Reigns Supreme

Feelings of jealousy are among the key symptoms of insecurity where those experiencing these feelings misinterpret support provided by friends and family towards other peers/companies/co-workers etc., into a form competition against oneself compared favourably against the other parties involved.

It amplifies insecurities regarding what we view as strengths versus what’s valued by society, perpetually creating mistrust within oneself which further compounds the issue at hand while affecting both personal & professional domains equally (attachment style).

Negative Self-Talk

An attitude towards oneself plays a significant role in the behavior of an insecure person. Negative self-talk can be a way to further reinforce negative beliefs about oneself or act as a tool for trying to overcome insecurity. It becomes difficult to separate one’s reality from this perceived evaluation that impairs their confidence and thus manifests in every aspect of their life, starting from how they dress up, interact with others.

When someone is already struggling with insecurities having constant negative dialogue only worsens things making it tough eventually venturing into anxiety/depression (thinking traps).


Avoiding confrontation or challenging situations are also part-and-parcel where people specifically engage in such activities on purpose because acting at all would bring out feelings/insecurities unknown; some examples include:

  • Not speaking up even when your opinion may differ.
  • Rescheduling social events last-minute due to disagreeable yet minor reasons like not knowing anyone attending the event well.
  • Engaging exclusively with work activities supporting avoidant tactics rather than confronting any area-related concerns, causing projects/teams morale being affected adversely (communication issues).


Insecurity is something experienced by many individuals at some point which contributes significantly towards behaviour patterns exhibited by them – both positively and negatively – sometimes spontaneously other times more consciously based upon such reactions either resulting in positive reinforcement long-term relief/support during difficult moments temporary fixes disguising deeper rooted issues temporarily providing immediate gratification eclipsed by intensified concerns later thereby engaging us back into vicious loop-like progressions that usually take breather once effectively addressed through appropriate professional/personal support channelization avoiding specific patterns stressing upon personality development enhancing emotional quotient levels while at same time destigmatizing mental health associated challenges gradually & consistently moving towards living healthy lives dealing confident society favourably despite challenges coming along smoothly without agitating impairments caused typically by doubts regarding abilities/attributes triggering anxiety heightened stress response levels affecting multiple areas/domains 🙂

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